ALTRA presents SWIM BIKE RUN EXPO @SMX Convention Hall

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Altra Running Philppines ALTA – Zero Drop Footwear @ the SWIM BIKE RUN EXPO SMX Convention Hall 1 & 2, SM Mall of Asia April 25-27, 2014 10:00AM to 9:00PM RETHINK THE WAY YOU RUN #ALTRAPH

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Laoac Pride Tops Le Tour de Filipinas placing 9th Place

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When I took a 5 day vacation last March in my home town Laoac to spend Annual Town Fiesta 2014 with my parents, my wife and kids. To be reunited to old friends as well and join bike race sponsored … Continue reading

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Pangasinan Pistay Dayat 2014 – Schedule of Events

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COME AND CELEBRATE Pangasinan Pistay Dayat 2014! Thousands of visitors and tourists flock to the opening of the 7th Tourism and Trade Expo last April 11 at the Pangasinan Training and Development Center in Lingayen. At least 120 exhibitors offer … Continue reading

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MILO FLY TO SPAIN Promo – Watch Gilas Pilipinas in Spain

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Milo Update: Change of Venue – Angeles City instead of Subic

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Change of Venue – Fourth Eliminations Leg of the 38th National MILO Marathon Hello Milo runners, There will be a change of venue for the Fourth Eliminations Leg of the 38th National MILO Marathon and please be advised that it … Continue reading

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Will there be a 3-peat for the Heat? NBA Playoffs Have Arrived!

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I’m still rooting for Ray “Jesus Shuttlesworth” Allen No. 34 and the Miami Heat this playoffs! What about you? What team are you? Soon on NBA.com Hahaha!  :-)

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A Must Try: The AVATAR ONE Roller Coaster Zip Line Now in PH

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The first roller coaster zipline was first installed in Hidden Worlds Adventure Park in Tulum, Mexico  on April 2010 on the Yucatan Peninsula. They say that this is a terrific day out for the family that has always peddled in … Continue reading

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We Want More Bike Lanes in the Philippines

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I wonder why our government, urban planners didn’t included or consider having bike lanes and they are just considering motorists with cars emitting tons of pollutants and black smoke on the road but not bike lanes for the Philippines. Seriously, … Continue reading

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This Lenten Season Try Sushi Mix by Gryn Wasabi Sushi Bar

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This HOLY WEEK… PORK is forbidden, BEEF too, But MIX SUSHI it’s alright! Bilao 10 35pcs P250 Bilao 12 60pcs P400 Bilao 14 90pcs P550 Bilao 16 120pcs P700 ORDER NOW! All GRYN WASABI stores are OPEN during HOLY WEEK. … Continue reading

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What you need to know about Heartbleed – A Trend Micro Blog

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What should you do? Well, that’s simple watch this 4 minute and 30 seconds video clip by Marknca of Trend Micro explaining heartbleed and what steps you should take to protect yourself and users. The Heartbleed bug is a major … Continue reading

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MILO Opens 2014 Summer Sports Clinics – Join Now!

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Building a Nation of Champions One Sport at a Time MILO opens 2014 Summer Sports Clinics Manila, Philippines, 17 February 2014 – Summer spells great opportunities for the youth to get active and grow their potential. However, with the countless … Continue reading

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Health Tips: Got enough Water? Are you thirsty or dehydrated?

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Digestive, skin, bladder and kidney problems, fatigue and headache are just some of the adverse effects from not drinking enough water. We need it as much as air we breathe in! It’s not a joke. Did you know that when … Continue reading

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Signs of Heartbleed – My Hotmail had a Unusual Sign-in Activity

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Since yesterday, I have been reading heartbleed bug and related articles and was able to change passwords for most of my mail accounts and social networking accounts but today I received a notification from Microsoft’s Hotmail account that there is … Continue reading

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MILO: The Filipino Flag Flies High in the 2014 Paris Marathon

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  The Filipino Flag Flies High in the 2014 Paris Marathon Buenavista and Tabal Bring Pinoy Running Mettle to the World Stage Manila, Philippines – After clinching the top ranks in the 37th season of the National MILO Marathon, veteran … Continue reading

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A Look Back in Salomon X-Trail Pilipinas Trail Running Events

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Salomon X-Trail Pilipinas 2012 – Road & TRail. Make Your Mark. I won’t forget that Salomon X-Trail Pilipinas 2012 is my first ever trail running event together with Joshua Tadena my running buddy, this is our first run together in … Continue reading

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For Sale: The Original Rodilla’s Yema Cake from Quezon

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We’re bringing Quezon’s BEST YEMA CAKE closer to you! My friend is selling The Original RODILLAS YEMA CAKE. Try it out and discover it yourself why this is a must-try when you go to Quezon. The are now accepting pre-orders! … Continue reading

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Trail Running: Soleus Valley Trail Challenge 2014 – Nuval Trail

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SOLEUS VALLEY TRAIL CHALLENGE June 29, 2014 Nuvali Trail, Sta. Rosa Laguna 15K/30K/50K Organizer: FrontRUNNER Registration Fees: 15k (300 slots) – 750.00 pesos 30k (400 slots) – 1000.00 pesos 50k (300 slots) – 1500.00 pesos – Swag: Event shirt, Sling … Continue reading

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Sports Anime Review: Yowamushi Pedal or Yowapeda

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Onoda Sakamichi, a first-year student of Sohoku Highschool in Chiba, is a bit weak and loves anime. He was going to join the anime research club when he joined high school, but after his encounter with Imaizumi Shunsuke, a boy … Continue reading

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Biking Must Share: Always Accept An Invitation To Ride

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Since I got into running I invited others to run and so they did. I switch to trail running or more like tweak my hiking activities into a more competitive edge and they followed. Now, I get myself into biking … Continue reading

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Shout Out: The LBC-MVPSF Cycling Pilipinas Road to France

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Riders: Rustom Lim Junrey Navarra Jemico Brioso Ronald Oranza El Joshua Carino Ronald Lomotos Julius Mark Bonzo LBC-MVP Cycling Team Sport Director: Christopher Allison Team Staff/Assistant: Mark Rhome Antonio The LBC-MVPSF Pilipinas will be participating in the Gran Premio Miguel … Continue reading

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