Monthly Archives: April 2011

How to Master Mid-Range Shot?

This gallery contains 5 photos.

Ever since I played basketball I am inconsistent with my shooting as I missed shots often and I don’t feel confident to make a shoot so I focused my game on defense. I still remember way back in high school, … Continue reading

Rate this:

More Galleries | Tagged , , , | 4 Comments

The 7 Habits of Successful Shooter by ihoops.com

This gallery contains 4 photos.

  Boston Celtic’s Ray Allen In the office, our team discussed and tackled about The 7 Habits of Highly Effective People by tephen Covey and it was such an enlightenment. This habits has been the guide that we follow from … Continue reading

Rate this:

More Galleries | Tagged , , , , , | Leave a comment

An inspiring mountaineers movie: 127 Hours

This gallery contains 2 photos.

Movie Info:   Genre: Drama Synopsis: A mountain climber becomes trapped under a boulder while canyoneering alone near Moab, Utah and resorts to desperate measures in order to survive. Rated: R – for language and some disturbing violent content/bloody images … Continue reading

Rate this:

More Galleries | Tagged , , , , , | 2 Comments

The Benefits of Jogging for Beginners

This gallery contains 1 photo.

I found a very useful and informative site if you are damn serious about weight loss, getting in shape or preparing for this summer. Below are the jogging benefits that everyone should  learn, understand and live for, I confess I … Continue reading

Rate this:

More Galleries | Tagged , , , , | 4 Comments

Pilgrims Center of Manaoag: Palm Sunday Celebration 2011

This gallery contains 32 photos.

At last, after long five years that I’ve been staying in the Metro finally I got a chance to hear mass and celebrate Palm Sunday at the Shrine of Our lady of Manaoag Church which I consider my second home. … Continue reading

Rate this:

More Galleries | Tagged , , , , , | 3 Comments

Holy Week + Holiday Pay = Happy Worker

This gallery contains 1 photo.

Photo courtesy of DB&B Philippines It’s been the 4th year that I am reporting to work during Holy Week season and I am happy to know that President Benigno Aquino III signed the Proclamation No. 84, last December 2010 where … Continue reading

Rate this:

More Galleries | Tagged , , , , , , | Leave a comment

Now Showing: 1977 Film “Jesus of Nazareth”

This gallery contains 2 photos.

            In line with the Lenten Season I was thinking of ways to celebrate it since I am still working at the office this Holy Week so it came to my mind that the best way to do it … Continue reading

Rate this:

More Galleries | Tagged , , , | 4 Comments

Manaoag Lenten and Holy Week Activities 2011

This gallery contains 1 photo.

Hi all, for those who wanted to celebrate their Lenten Season in our town of Manaoag below are the schedule of activities of Manaoag Church: 1. Ash Wednesday, March 09, 2011 Concelebrated Mass, 6:00 a.m. Imposition of Ash to be … Continue reading

Rate this:

More Galleries | Tagged , , , , | 2 Comments

Pista’y Dayat 2011 – Lingayen Gulf

This gallery contains 1 photo.

SEA FESTIVAL May 1 – Lingayen, Pangasinan  Another important festival that I will surely miss is Pista’y Dayat where in thousands of beach lovers flocked to the beaches of Lingayen Gulf for the annual celebration of Pista’y Dayat (sea festival) … Continue reading

Rate this:

More Galleries | Tagged , , , | Leave a comment

The Shrine of Our Lady of Manaoag: Holy Week Special

This gallery contains 1 photo.

Holy week is just around the corner and this coming Sunday is the start of the holy celebration. Palm Sunday is the kickstart of the Holy Week for Christ followers. It’s been 4 years now that I’d never celebrate the Lenten … Continue reading

Rate this:

More Galleries | Tagged , , , | 10 Comments

Schedule of Activities Bangus Festival 2011 [Dagupan City]

This gallery contains 1 photo.

It’s been a long time since I was not able to celebrate Bangus Festival in my province. As a tribute to our province, I would like to help the city government of Dagupan in promoting our very own festival and take part … Continue reading

Rate this:

More Galleries | Tagged , , , , , , , | 3 Comments

Dagupan City’s Bangus Festival 2011

This gallery contains 4 photos.

Bangus Festival is an annual festivity in Dagupan City, Pangasinan that kicks off every month of April. It celebrates the province’s Bonuan bangus, which is renowned for its unique taste. Bangus Festival, first celebrated in 2002, was the brainchild of … Continue reading

Rate this:

More Galleries | Tagged , , , , , , , | Leave a comment

Mountaineering: Organizing a climb

This gallery contains 3 photos.

Mountaineering is one sport that one can enjoy either with a team, a group of friends, with a partner or even by his lonesome. It is good to experience each one of them once in a while but before one … Continue reading

Rate this:

More Galleries | Tagged , | 3 Comments

Tips On Losing Weight: Walking, Jogging and Nutrition

Warning: These are general tips designed for healthy people. Please consult your doctor and work out a weight loss program together before using the following tips. The creators of the program do not bear any responsibility for use or non-use … Continue reading

Rate this:

Posted in Health, Running, Running Bloggers | Tagged , , , , , , , , , , | 6 Comments

Freedom Climb 2011 | Guinness World Record Attempt

================================================================== Records Will Be Set… The Filipinos Will Triumph… Trees Will Be Planted… Tourism Will Be Promoted… Heroes Will Be Honored… ================================================================== What: FREEDOM CLIMB 2011 When: June 10-13, 2011 Where: Mountains all over the country Who: Open to all mountaineering groups, clubs and organizations … Continue reading

Rate this:

Posted in Events, Mountaineering, Running Bloggers | Tagged , , , , , , , , , | Leave a comment

The Seven (7) Principles of Leave No Trace

The Leave No Trace Center for Outdoor Ethics is an educational, nonprofit organization dedicated to the responsible enjoyment and active stewardship of the outdoors by all people, worldwide. Leave No Trace is all about people and the power we have … Continue reading

Rate this:

Posted in BMC101, Environment, Mountaineering, Running Bloggers, Sports, Travel & Leisure, Weather | Tagged , , , , , , , , , | Leave a comment

Sharing Tips For A Successful Mountaineering

[Photo Above]: Me using the rope to climb up the sacred Mt. Banahaw during our Anniversary Climb. As usual, I found a blog and I would like to share this to beginners  like me because this is very useful. I … Continue reading

Rate this:

Posted in BMC101, Environment, Events, Mountaineering, Running Bloggers, Sports | Tagged , , , , , , , , , , , , , | 3 Comments

Chasing Rains and Waterfalls Adventure at Mt. Famy

Buruwisan Falls, Mt. Romelo, Siniloan, Laguna Major Jump-off: Brgy. Macatad, Upland Siniloan Elevation: 300 MASL Days required / hours to summit: 1 day, 2-3 hours Specs: Minor Climb, Difficulty 2/9, Trail Class 1 [Trivia] Mt. Romelo is often (mis) referred … Continue reading

Rate this:

Posted in BMC101, Environment, Mountaineering, Running Bloggers, Sports, Travel & Leisure | Tagged , , , , , , , , , , , , , , | 10 Comments

Help Fight HPV : An Awareness Campaign

  An estimated 12 Filipino women die of cervical cancer each day, a disease caused by certain types of HPV or the Human Papillomavirus. These same HPV types can also cause vaginal and vulvar cancers, while other type cause genital … Continue reading

Rate this:

Posted in Health, Outreach, Parenting, Running Bloggers | Tagged , , , , , , , , | 1 Comment

Let’s Groove To The Hip Hop Beat – A Dance Review

I always want to start a topic with history first so please take time to read the History of Hip Hop Dance first below. The word ‘hip’ was a part of the African American Vernacular English language since 1904. It … Continue reading

Rate this:

Posted in Dancing | Music, Running Bloggers | Tagged , , , , , , , , , , , , , , | 13 Comments