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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Training Widgets
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Monthly Archives: May 2012
Splendido’s Run With My Father 2012 Edition 2.5K/5K/10K 07/17/2012 (Tagaytay)
Splendido’s Run With My Father 2012 Edition will happen this June 17, 2012 at the Splendido Taal Country Club, Metro Tagaytay. Are you tough enough to conquer the country’s most challenging terrain? So what are you waiting for this is … Continue reading
Robinsons Supermarket 5th Fit & Fun Wellness Buddy Run 07/01/2012 (BGC)
EveryBUDDY is invited to join the 5th Robinsons Supermarket Fit & Fun Wellness Buddy Run on July 1st! Unlike any other fun run, everyone must START and FINISH with their buddies! As of this writing, I haven’t registered yet because … Continue reading
Posted in Events, Health, Running, Sports
Tagged Fort Bonifacio, Fun run, Mandaluyong, PHP, Programming, Quezon City, Robinsons Galleria, Robinsons Supermarket
5 Comments
Race Day: Nature’s Trail Discovery Run – Leg 1 @ Tanay, Rizal
This is it, the day that me and my L.O.S.T. buddies are waiting for came. The new meaning of Team L.O.S.T. at this time would be League Of Summiteers and Trail Runners which is not far with the original abbreviation … Continue reading
Posted in BMC101, Environment, Events, Mountaineering, Running, Sports, Travel & Leisure
Tagged ascent and descent, Fell running, Josh, Josh Lyman, Kalongkong, Makati, Mare Nubium, mountaineering, mountaineering club, Nature's Trail Discovery Run, Nature's Trail Discovery Run Leg 1, Philippine, Philippines, Rizal, Runners World, running, Sport, Tagaytay, Tagaytay Highlands, Tanay, Tanay Rizal, trail runners, Trail running, Travel, vacation, Viking
4 Comments
3rd MEGABRANDS Sale on June 1-3 @ World Trade Center
Dear Shopaholics, running buddies and friends, check out 3rd MegaBrands Sales on June 1 to 3, 2012 from 10am to 9pm at the World Trade Center. Enjoy up to 90% off on shoes, bags, tech, gadgets, sporting goods, eye wear, … Continue reading
OFF We Go: Nature’s Trail Discover Run – Leg 1
Today, May 27, 2012 trail runners, first time trail runners from Metro Manila and outside will flock Tanay, Rizal for the much awaited Trail Run Trilogy organized by PIMCO Sporting Events, of course me and my running buddies Jep, Josh, … Continue reading
Posted in BMC101, Contest, Environment, Events, Health, Mountaineering, Running, Sports, Travel & Leisure
Tagged Bus, Makati, Mandaluyong, Manila, Marikina, Masinag, Metro Manila, Philippines, Quezon City, Races, Rizal, Tanay Rizal, Trail running
2 Comments
AdiNation of Runners Philippines 2012
The AdiNation for Runners (aNR) is back this 2012. Be part of one of six running areas around Metro Manila. Meet new running buddies to train with for any events. Members start from short 3Ks and 5Ks and are now … Continue reading
Posted in Health, Running, Sports
Tagged Adidas, AdiNation, AdiNation of Runners, Japan, Makati, Malaysia, Metro Manila, Philippines, Singapore, Sport, University of the Philippines Diliman
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Runnr Lab: Free Running Clinic in UP Diliman
RUNNR presents “RUNNR LAB”, a FREE developmental running clinic in UP Diliman. Learn about proper running techniques and more from U.S. Certified Strength & Conditioning Specialist Coach Edsel Vengco.
Posted in Health, Running, Sports, Tips & Tricks
Tagged health, healthy-living, IPhone, medicine, nature, Outdoors, Quezon City, Recreation, running, Shopping, Sport, Sports, The CW Television Network, University of the Philippines, University of the Philippines Los Baños, UP Diliman, yoga
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Swim 101: Learning Freestyle – Arm Pull, Kicking & Breathing
Yesterday, I started learning the basics of Freestyle stroke and I felt good about it. I know how to swim the dog paddle way but not the freestyle. This will be my first formal swimming lesson ever in my entire … Continue reading
Don’t wait for Inspiration, Be the Inspiration.
Finally, my entry to 3isgreaterthan1.com‘s Share Your Inspiring Story & Win a K-Swiss Blade Max Stable contest is out together with other entries and it’s very inspiring day today because I super-duper mega over like the title they put to it. … Continue reading
frontRUNNER 2nd Valley Trail Challenge 25K/50K July 1, 2012
frontRUNNER Magazine is inviting everyone to join the 2nd Valley Trail Challenge that will be held on July 1, 2012 at Nuvali, Sta Rosa, Laguna, featuring 25K and 50K distances. Check it out! frontRUNNER 2nd Valley Trail Challenge July 1, … Continue reading
Posted in BMC101, Contest, Environment, Events, Health, Mountaineering, Running, Sports
Tagged British Phonographic Industry, Contact number, entertainment, Heroes (TV series), hollywood, July 1 2012, Makati, Manila, Philippines, Post-racial America, salcedo village makati, Sports, Trail running, Training, Travel
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Share Your Inspiring Story & Win a K-Swiss Blade Max Stable!
Do you have an inspiring story and wanted to share it with others? Now it’s your chance, you may join a contest that I recently joined and let’s all both hope that our story will be selected and might be … Continue reading
Posted in Contest, Events, Running, Sports
Tagged Athletic shoe, Facebook, K-Swiss, K-SWISS BLADE MAX STABLE, Kenny Powers, Philsports Arena, Television, Track and field
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Running 101: Run Drills, Technique and Natural Running Form
In my previous blogs I posted about the pain-free or injury free running with Chi Running and learning part of that I somehow corrected my running form. In search for more accurate and natural running form I found the following … Continue reading
Happy Mother’s Day Mommy Jessie!
To my ever Loving, super Caring, Super Woman, a Great Provider that raised great 5 kids that includes me. 🙂 She did everything under her watch to have all of us finish college not only that my mom is so … Continue reading
Posted in Family, Parenting
Tagged Family, fun, Great Comet, Happy Mother's Day, Holy Rosary Academy, Home, Like a Boss, Loving (TV series), Mom and Dad, Mother, Mother's Day, motherhood, Paul Jacob, People, school, The Greatest Love of All
1 Comment
2nd Wild Mambu Trail Run and Aquathlon 4/10K (Mindoro)
An off-road version of the ever-popular sport of running and the off-road version of the fast-growing sport of aquathlon (swim and run). Swimming will be in clear ocean water of Mamburao. The trail run route will include a beach … Continue reading
Posted in BMC101, Environment, Mountaineering, Running, Sports, Travel & Leisure
Tagged Alabang railway station, Asia, Batangas, Batangas City, Mindoro, Philippine, Saturday, South Luzon Expressway
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Runner’s World Running Clinic of 2012 – Second Series
Hello running buddies, friends and relatives running clinics this May and June. Learn from the world’s leading running resource. Train with the country’s finest running coaches. The second series of RUNNER’S WORLD RUNNING CLINIC of 2012 will start next week, … Continue reading
Posted in Events, Health, Running, Sports
Tagged Email address, Marathon, Philippines, Runners World, running, Sports, Twitter, Weight loss
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An Inspiring Story of Never Giving Up: Joe Dulay – A Once Paralyzed Triathlete.
Just this year, I sent a friend request to Kuya Joe Dulay on Facebook, a fellow alumni of Holy Rosary Academy. He is 3 batches ahead of me. If I’m not mistaken he is from Batch 1996 while me is … Continue reading
Posted in Events, Running, Running Bloggers, Sports
Tagged Cycling, Facebook, Holy Rosary Academy, Metro Manila, Olympic Games, Philippines, Sports, Triathlon, United States
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Hyundai Run for a Cause 2012 RACE RESULTS and PHOTOS are Now Available!
Finally, race results can now be viewed at http://www.strider.ph/events then select Hyundai Run for a Cause or click here or click on the photo below: Runner’s photos are now also available for download and it is made possible by Active Moments click HERE … Continue reading
Posted in Events, Health, Photography, Running, Sports
Tagged Associated Press, Automotive industry, bib number, BMW, cars, close caption, Facebook, g gun, HARI, HYUNDAI, Hyundai Elantra, Hyundai Motor Company, Hyundai Run for a Cause 2012, Hyundai Sonata, Montgomery Alabama, Philippines, running, sir jeff, South Korea, Sports, transportation, United States
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I’m a silent die-hard Celtic fan from the Philippines
It’s NBA Playoffs time and I wanted to show my support to Boston Celtics. I’m a silent die-hard fan of Celtics and this is the first time that I will tell the world about it haha. Great job Celtics in … Continue reading
Posted in Basketball, Sports
Tagged atlanta hawks, Boston Celtics, Boston Celtics Facebook Page, Celtic, NBA, NBA Playoffs, Paul Pierce, Ray Allen, Twitter
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#4 Trail Running 101
After weeks of not being able to write about trail running here is my next episode of trail running 101 or trail running lesson whatever you call it. This is a very good guide for beginners like me. Advance trail … Continue reading
Posted in BMC101, Environment, Events, Health, Mountaineering, Running, Sports
Tagged Adventure racing, Natural environment, Nissan X-Trail, Philippines, Road running, running, San Mateo California, Sport, Trail running, Train, Video clip, YouTube
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Kalongkong Hiker 