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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Training Widgets
Kalongkong Hiker is
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Daily Archives: May 20, 2012
Top 4 mistakes I did as a newbie runner and lessons learned.
Yesterday, while on my home I got a slight flash back on my first runs and I reflected on it until I remember the one thing that I said to myself and what I said is that someday I will … Continue reading →
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Posted in Health, Running, Sports, Tips & Tricks
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Tagged Athletic shoe, Barefoot, Barefoot running, Fell running, Fun run, health, healthy-living, Ironman 70.3, Manaoag Pangasinan, Metro Manila, Philippines, Pinoy, Road running, running, Salomon Xtrail Pilipinas, Sport, Sports, Tagaytay, Tagaytay Highlands, Training, Travel, vacation
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