Search This Blog
About the Author
Kalongkong BHiker IG
No Instagram images were found.
The Philippine Duathlon Series Leg 1DuathlonJuly 14, 2013My first Duathlon event!
Nature’s Trail Discovery Run3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!
7-11 800 Run @CavitexTakbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!
Kalongkong Hiker is
I follow Pinoy Fitness
- 501,617 Hikers
Monthly Archives: May 2012
This video is a summary of Chi Running Principles for an Efficient and Injury Free Running Technique. A natural form of running which cooperates with the forces of nature. The same principles and benefits apply to Chi Walking with slight … Continue reading
First dance of the night. (Lot’s of butterflies in our stomach). 😦 Second dance (For entertainment purposes only). 🙂 Third dance (Finally, we nailed it and danced as one lol). Last dance is Party Rock Anthem by LMFAO but … Continue reading
I already blog about me being out for 5 days and doing the home building project and during that 5 days of non-work activities I met interesting and exciting people from different side of the globe. Just recently a newly … Continue reading