The Mizuno Run Academy
Mizuno is committed to engineering shoes and gear that seamlessly combine innovation and technology with a thorough understanding of how runners are meant to run, allowing you to perform better and enjoy the sport that you love. We take that expertise further by providing an avenue for running enthusiasts of all levels and ages to learn the smarts of running.
Having the right attitude is one thing, but knowing how this comes into play with your body is another. It takes a combination of physics, human anatomy, and dedication to have a brilliant running experience.
Make it yours. Be yourself, only better. Never Settle.
Patrick Joson is the first Filipino US certified pose method coach. He is also a certified International Triathlon Union Level 2 coach. Currently the Editor at Large of Multisport Philippines magazine, Joson is also the founder of Jump Start, a movement that advocates sustainable fitness lifestyles.
Jump Start is the only fitness campaign that specifically recognizes the value of longevity and sustainability in any athletic endeavor by combining solid scientific knowledge with unique and exciting activities. By making what you do both fun and scientific, you will not only reap the benefits of the activity, but change who you are from the inside. http://www.facebook.com/pages/Jump-Start/332572906775995/
Beginner’s Course: The Science of Running
Discovering the key to efficiency and endurance
Session 1 – Basics of Pose Running
Session 2 – The Maffetone Method
Session 3 – Your First 45-minute Run
Session 4 – Refresher and Long Distance Slow Run
Session 5 – Graduation Run
The Mizuno Run Academy Module 1
June 25, 2012 – July 27, 2012 (7:00 PM- 9:30 PM)
Monday (BGC), Wednesday (MOA), Friday (Alabang)
Organizer: Mizuno and Jump Start
PHP 3500.00 (includes a running kit and admission to the graduation run)
Enrollees will be entitled to a Mizuno Prestige Card. Current cardholders will get additional perks.
Walk-ins will be accepted only during the first week of class (June 25, 27, 29)
Read more: http://www.pinoyfitness.com