Search This Blog
About the Author
Kalongkong BHiker IG
No Instagram images were found.
The Philippine Duathlon Series Leg 1DuathlonJuly 14, 2013My first Duathlon event!
Nature’s Trail Discovery Run3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!
7-11 800 Run @CavitexTakbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!
Kalongkong Hiker is
I follow Pinoy Fitness
- 515,312 Hikers
Daily Archives: June 29, 2012
R.O.X. Philippines bringing back the Salomon Great Weekend Sale in ALL R.O.X. Stores!
After 3 weeks from my first running clinic, I’m back again in Ultra with my 2nd clinic with Runner’s World Philippines and still Monica Torres conducted the training and she talks about nutrition, proper hydration, some running tips, pre-race and post-race … Continue reading