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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Training Widgets
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Daily Archives: June 29, 2012
Salomon Great Weekend Sale in ALL R.O.X. Stores!
R.O.X. Philippines bringing back the Salomon Great Weekend Sale in ALL R.O.X. Stores!
Posted in Environment, Mountaineering, Running, Sports, Technology
Tagged Business, Chelsea F.C., Events, Great Comet, Liverpool, Melbourne, Shopping, Trail running
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Review: Runner’s World PH Running Clinic 06/05/2012 (Ultra)
After 3 weeks from my first running clinic, I’m back again in Ultra with my 2nd clinic with Runner’s World Philippines and still Monica Torres conducted the training and she talks about nutrition, proper hydration, some running tips, pre-race and post-race … Continue reading
Posted in Events, Food | Drinks, Health, Running, Running Bloggers, Sports, Tips & Tricks
Tagged Gatorade, Josh, Marie Calica, Monica, Monica Torres, nutrition, Philippines, Pocari Sweat, Runner's World Philippines, Runners World, running, Sports, Trend Micro, Triathlon, Ultra
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Kalongkong Hiker 