Search This Blog
About the Author
Kalongkong BHiker IG
No Instagram images were found.
The Philippine Duathlon Series Leg 1DuathlonJuly 14, 2013My first Duathlon event!
Nature’s Trail Discovery Run3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!
7-11 800 Run @CavitexTakbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!
Kalongkong Hiker is
I follow Pinoy Fitness
- 518,099 Hikers
Daily Archives: August 7, 2012
I am not here to make fun of photos posted in Facebook and Twitter nor critic them I just got a bright idea out of it. It all started with me thinking how to train even under this heavy … Continue reading
Got nothing to do? Can’t train outside because of flooded areas and heavy rains? Looking for a recovery run after crossing the finish line of the concluded Ironman 70.3 Philippines in Cebu? Want to take a break from work but … Continue reading
Public Service: San Roque Dam are Expected to Submerge Low-lying Areas in Central and Eastern Parts of Pangasinan
PDRRMC Heightens Alert on Disaster Preparedness Interior and Local Government (DILG) Secretary Jesse Robredo warned provincial officials that more intense rains are predicted tonight (August 7) and all day tomorrow (August 7) in the provinces of La Union, Benguet and … Continue reading
Grab A Copy of Runner’s World Philippines Magazine Jul-Sept 2012 Issue: Triathlon King Arland Macasieb Is On The Cover
Runner’s World Philippines recognizes how perfectly normal it is for a dedicated runner to eventually switch to a path completely unrelated to running – returning to old sports, taking a break due to heavy workloads or injuries, or even raising a … Continue reading