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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
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Monthly Archives: September 2012
Kalongkong Hiker’s Mt. Batulao Day Hike – The Mini Movie
I always wanted to document or video taped my hiking events or climbs like the mini video that Vitto (“The Day Hiker” in the making) created when we visited and traversed Mt. Batulao for 1 day in Nasugbu, Batangas last … Continue reading
Posted in BMC101, Contest, Environment, Events, Health, Mountaineering, Running, Sports, Travel & Leisure
Tagged Batangas, Batulao, corleone brothers, Hiking, mt batulao, Nasugbu Batangas, nature, Outdoors, Recreation, Summit, Tagalog language, Trail, Trails, Travel, vacation
2 Comments
Press Release: Milo Marathon Puerto Princesa Leg Results
Warizal, De la Rosa lead Palawan qualifiers to the 36th National MILO Marathon Finals PUERTO PRINCESA CITY, September 23, 2012 – Norlan Warizal and Jila de la Rosa showed remarkable determination to win the 21-k men and women’s category, respectively … Continue reading
Cesar Garin’s Insights On Recently Concluded Europe Run 2
It’s been a month or two that I received this letter from “The Global Runner” and I wasn’t able to publish it and just stays in my draft, will I have no reasons or alibis and this time I am … Continue reading
Posted in Events, Health, Outreach, Running, Running Bloggers, Sports, Travel & Leisure
Tagged Bergen, Cesar, Cesar Guarin, England, Helsinki, London, Norway, Olympic Games, Travel, vacation
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Pangasinan Great Run Half Marathon Official Bus Service!
Hello fellow Runners coming from Metro Manila the official shuttle service of Pangasinan Great Run Half Marathon to be held at Lingayen Pangasinan is getting ready. Pick-up point is at Edsa Bus Terminal just before Trinoma Mall on September 21, … Continue reading
Posted in Events, Health, Running, Running Bloggers, Sports, Travel & Leisure
Tagged fellow runners, Great Run, Half marathon, Lingayen, Lingayen Pangasinan, Manaoag Pangasinan, Marathon, Metro Manila, Pangasinan, Pangasinan Great Run Half Marathon, Philippines, Province, running, Sports, Training, transportation, Travel, vacation
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Press Release: 27th MILO-BEST SBP-Passerelle NCR finals
La Salle Greenhills nabs back-to-back championship crowns in 27th MILO-BEST SBP-Passerelle NCR finals. Nationwide inter-school basketball league wraps up NCR championships QUEZON CITY, September 20, 2012 –Promising young cagers took the action to the hard court at the Small Basketeers … Continue reading
The Late Race Review on Merrell Adventure Run (3) 2012
I’ve been very busy with my training and trail runs that I ended up climbing mountains again but I haven’t been able to publish a write-up about Merrell Adventure Run 2012 dubbed as “Run On the Rugged Side” held at … Continue reading
Posted in Environment, Events, Health, Mountaineering, Running, Running Bloggers, Sports, Travel & Leisure
Tagged Adventure racing, Alaska, Facebook, Josh, Merrell, Mountain Bike, muddy experience, race organizers, rugged side, running, Sport, Tanay Rizal, Timberland Heights, Trail running, Travel, vacation
2 Comments
Quote of Day: Plant a Tree, Save Life!
THE BEST TIME TO PLANT TREES IS NOW! PLANT A TREE, SAVE LIFE! We are currently collecting pledges for Adopt-a-Seedling campaign to support Haribon’s Road to 2020 which aims to plant more trees and series of reforestation activities. Want to … Continue reading
Posted in Environment, Events, Health, Mountaineering
Tagged best time to plant trees, Biology, Botany, climate, Dendrology, Environment, Gardens, nature, Plants, science, Shopping, Tree, tree planting
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Mt. Batulao Revisited – Day Hike Traverse (Sept 21, 2012)
It’s been 3 years since the last time I climb Mt. Batulao and stayed overnight with fellow Trenders who love outdoors, I was a newbie back then well kinda getting back to hiking or climbing again after college life. … Continue reading
Posted in Environment, Health, Mountaineering, Running, Sports
Tagged Batulao, Climb, God Father, Hiking, Jeffrey, lnt principles, Manila, mountaineering, mt batulao, Nipa Hut, sandugo sandals, Travel, vacation
8 Comments
Introducing Unilab Run United Race Race Calendar 2013
Want to look forward in running next year, then here’s a race calendar that everyone is looking forward next year (2013) released by UnilabActiveHealth.com! Keep on running!
Posted in Contest, Events, Health, Running, Running Bloggers, Sports
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Originally posted on JAZZRUNNER:
Seems that this run is not going to happen anytime this year. From their website posted today, September 19, 2012, the 7-Eleven Run 800 has been postponed again to January 20, 2013. This is the second…
Posted in Running
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Press Release: De Asis and Tawagin Rule Lipa Leg
6,500 runners filled the Batangas track today for the eighth qualifying leg of the 36th National MILO Marathon in Lipa City. LIPA CITY, September 16, 2012 – Even with the continued heavy downpour, 6, 500 runners filled the Batangas track … Continue reading
R.O.X. PH presents “The Cold Truth” by Romi Garduce
“Be inspired and follow your dreams… Hear my story behind the 7 summits and get insights on how its like to climb the highest mountains in the world. Know how i got started in alpine adventure and learn the basics … Continue reading
Posted in Environment, Events, Mountaineering, Sports, Travel & Leisure
Tagged 7 summits, alpine adventure, Asia, Ayala Land, Bonifacio High Street, cold truth, Fort Bonifacio, highest mountains in the world, Makati, Manila, Philippine, Philippine Daily Inquirer, Romi Garduce, Travel, vacation
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Press Release: 25th MILO Little Olympics NCR Elims Results
Budding athletes show wares in 25th MILO Little Olympics NCR elims Diosdado P. Macapagal Elementary School, University of the East to represent NCR in National Finals Athletes jump heights to nab the gold at the 25th MILO Little Olympics NCR … Continue reading
Posted in Events, Health, Running, Sports
Tagged Immaculate Conception Academy, Manila, Marikina, MILOLittle Olympics, National University, NCR, University of the East, Volleyball
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Ensure to Endure 2 10/21/2012 Bonifacio Global City
If last time I miss the opportunity to run on this event but this time I’m ready to Ensure my spot and Endure this race as this time this run is still for free. Check out the mechanics! Ensure To … Continue reading
Posted in Events, Health, Running, Running Bloggers, Sports
Tagged Asia, Bonifacio Global City, Fort Bonifacio, Market! Market!, Mercury Drug, PHP, SM Mall of Asia, SM Supermarket
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Press Release: 25th MILO Little Olympics Mindanao Results
Team Mindanao touts the region’s athletes to pace the 25th MILO Little Olympics national finals CAGAYAN DE ORO CITY, September 11, 2012 – Team Mindanao capped off yet another glorious set of games Sunday at the 25th MILO Little … Continue reading
Preparing Yourself for THE 2012 ADIDAS KING OF THE ROAD
Press Release: Triathlon coach Ani de Leon-Brown shares her foolproof tips to getting run-ready for the KOTR: Photo Credits: TheBullRunner.com With this year’s adidas King of the Road (KOTR) coming up this September 30, it’s time to begin your preparations … Continue reading
Posted in Events, Health, Running, Running Bloggers, Sports
Tagged Athletic shoe, Coach Ani, Facebook, Filipino people, king of the road, KOTR, Metro Manila, Philippine, September 30
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The 2nd Michelle Estuar 11-30 FUND-Racing
Last year’s Michelle Estuar’s Fund Racing group picture. Photo Credits: ARC PH OBJECTIVE: A. To Raise Funds for Farmer’s kids in Silay, Negros Occidental. B. To provide an opportunity for all atheletes and running teams to enjoy each others company. … Continue reading
Posted in Events, Health, Outreach, Running, Running Bloggers, Sports
Tagged celebrities, climate, Donation, entertainment, Events, MICHELLE ESTUAR, Road running, running, Silay, Silay City, Sports, Travel, United States, vacation
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Men’s Health Urbanathlon Philippines BOOT CAMP 09/12/2012
Check out this Bootcamp happening on September 12, Wednesday at Mercato Centrale, BGC. You may test obstacles course of the upcoming Men’s Health Urbanathlon here. 😀
Press Release: 25th MILO Little Olympics Visayas Leg Results
University of San Carlos – BED, University of Cebu lead Team Visayas in quest for fourth MILO Little Olympics grand slam title Powerhouse teams from Visayas shift to high gear in bid for Perpetual Trophy Cebu City, Philippines, September 4, … Continue reading
Posted in Events, Health, Running, Sports, Swimming
Tagged Abellana National School, Cebu, Cebu City Sports Complex, double edged sword, Philippine, Sacred Heart School – Ateneo de Cebu, Sports, tennis, Travel, University of Cebu, University of San Carlos, vacation, Visayas, visayas region
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