About the Author
The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Training Widgets
Kalongkong Hiker is
-
I follow Pinoy Fitness
Like Takbo.ph
3isgreaterthan1
Kalongkong Community
Top Blogs
Flag Counter
Web Blogs
RSS
Daily Archives: October 30, 2012
Read My Entry in 3>1’s: Achieving Fitness Goals for 2012
I recently joined and sent an entry to 3isgreaterthan1@gmail.com where they asked 3>1 readers to tell about their fitness/sport goals for 2012 and what they did to achieve them! Their favorite story will win a pair of Vertical Tubes Cali Mari … Continue reading
Posted in Events, Health, Mountaineering, Running, Sports
Tagged Cross-training, K-Swiss, Marathon, mountaineering, race simulations, running, Sport, Sports, Stair climbing, Training, Ultramarathon, vertical tubes
Leave a comment
Kalongkong Hiker 