Monthly Archives: March 2013

How many like for this? Bike Love Begin

How many likes this picture get? Like, Share and Be Aware!   Have a safe bike ride everyone! – Kalongkong Hiker/Biker

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I want Safe Cycling – 3 FEET LAW in the Philippines PLEASE!

I wish that our law makers in our country will pass a law like this for the safety of bicyclists or cyclists. I know that safety first is everyone’s concern especially when we are on the road. Passing 3 feet … Continue reading

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Some Tips To Recover Quickly After A Long Run

So you’ve just finished your long run, trail run, or ultra marathon and you head home and feel light headed and sore, like me I did a 24km mountain run at Hamilo Coast, Pico de Loro Cove, where Salomon X-Trail … Continue reading

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The Laguna Loop – Kalongkong Hiker’s First Long Ride

A’s a.k.a. 2Rat epic birthday bike ride and L.O.S.T.’s first long ride around Laguna de Bay or the so-called Laguna Loop. February 27th, 2013 when this epic long ride happened and really unplanned. Me and A agreed to do our … Continue reading

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ROTARIDE 2 Padyak Para sa Kalikasan [04.07.2013]

“ROTARIDE 2 Padyak Para sa Kalikasan” Get a chance to win a Brnad New Bike Date : April 07, 2013 5:30 AM Sunday Assembly : Marikina Sports Complex Route : Marikina to Wawa Dam, Montalban, Rizal Lead Proponent: Rotary Club … Continue reading

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2013 Trend Micro Big Data Innovation Programming Contest

Calling all FILIPINO STUDENT PROGRAMMERS! Join the 2013 TREND MICRO BIG DATA INNOVATION PROGRAMMING CONTEST and get a chance to win USD 8,000! All you need to do is form a team with 2-4 members. Be prepared to create a … Continue reading

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Salomon X-Trail Pilipinas 2013 [Race Map and Elevation]

This is it, on 2 days time we will tame the trail and rule the road, just like my previous blog post about my sweet revenge for this race, me and Josh is back for it. Will we conquered it … Continue reading

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Mission Seed Bomb: Let’s Fight Deforestation and Not War

  Legend has it that after the World War II got over, American pilot Gale Halvorson airdropped candies in the name of hope, for the Berlin children. War equals devastation, so dropping candies instead of bombs was probably personal retribution. … Continue reading

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Milo Honors Outstanding Young Athletes at PSA Awards Night

Young tankers Ngui, Daos receive first ever MILO Junior Athletes of the Year Award! MILO Philippines’ Sports Executives Andrew Neri and Robbie de Vera award MILO Junior Athletes of the Year Axel Toni Ngui and Kirsten Chloe Daos at the … Continue reading

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MILO Heats up the Summer with Sports Programs for Kids

Great things start every summer! PRESS RELEASE: MANILA, PHILIPPINES, March 6, 2013 – MILO once again makes summer the perfect time for active play with the MILO Summer Sports Clinics, the most widely participated sports clinic program in the country. … Continue reading

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Earth Hour 2013 [Official Video]

Earth Hour 2013, 8:30 PM Saturday 23 March. Earth Hour has grown from a one-city initiative in 2007 to the world’s largest campaign for the planet, uniting hundreds of millions of people across 7001 cities and towns in 152 countries … Continue reading

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NATGEO Earth Day Run 2013 [04.28.2013] BGC

NATGEO Earth Day Run 2013 April 28, 2013 @ 4AM Bonifacio Global City 3K/5K/10K/21K Registration Fees: 3K – Php 500 5K – Php 600 10K – Php 700 – Inclusive of Race kit made up of recycled materials, Water bottle, … Continue reading

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Kalongkong Hiker is Now a certified Biker in the Metro

Last year, I posted a blog about me building a bike and at that time I wasn’t sure if I am going to build a roadie or a mountain bike, as the time went by and I’ve visited different bicycle … Continue reading

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Posted in Cycling | Biking, Environment, Events, Health, Running, Sports, Travel & Leisure | Tagged , , , , , , , , , , , , , , | 1 Comment

Habagat Earth Hour 2013 Night Ride Special Awards & Map

HABAGAT EARTH HOUR 2013! Uniting People to Protect the Planet. Let’s do our share, invite bikers and unite! Be The STARS For  the Night!!! See you on March 23, 2013 6PM @Marikina City Hall For more details click HERE or … Continue reading

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MILO – The Winning Energy Behind Filipino Champions

MILO underscores role of moms in raising champions, presents new brand ambassadors Press Release: Manila, Philippines, March 7, 2013 – With the aim of raising awareness on the importance of breakfast to youth development, MILO brought two new faces on … Continue reading

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Int’l Women’s Day – Fight To End Violence Against Women

Today, March 8 is International Women’s Day, and this year’s theme commemorates the fight to end violence against women. It was first celebrated on March 19, 1911 at a time when women were pressing for their right to work, vote, … Continue reading

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Bike 101: Bicycle Hand Sign We Must Learn

  Now I know and now that you Know… So what are you doing?

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Word of the Day: SHARE THE ROAD

I am a biker for lie and I already rode almost all types of bicycle I think and just last year I started to built my bike and I am riding it now here in Metro Manila. I can say … Continue reading

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HABAGAT EARTH HOUR RIDE 2013 [03.23.2013] Marikina City

HABAGAT EARTH HOUR RIDE March 23, 2013 Assembly Time: 6:00PM Ride-out: 7:00PM HABAGAT EARTH HOUR RIDE ROUTE: Marikina City Hall, McDonald’s Ave., Sumulong Hiway, Katipunan St., Liwasang Kalayaan (Circle), P. Valenzuela, Gen. Ordonez, Balagtas, Fortune Ave., Champaca, East Drive, back … Continue reading

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Merrell Adventure Run 2013 [04.27.2013] San Mateo, Rizal

Join Merrell Adventure Run 2013 happening on April 27, 2013 at Pintong Bucawe, San Mateo Rizal. Limited Slots Only! This is an eco-friendly event; each participant is required to bring his/her own hydration pack/bottle. Organizers will only provide refilling stations … Continue reading

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