Daily Archives: March 25, 2013

Some Tips To Recover Quickly After A Long Run

So you’ve just finished your long run, trail run, or ultra marathon and you head home and feel light headed and sore, like me I did a 24km mountain run at Hamilo Coast, Pico de Loro Cove, where Salomon X-Trail … Continue reading

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Posted in Events, Health, Mountaineering, Running, Running Bloggers, Sports | Tagged , , , , , , , , , , , , , | Leave a comment

The Laguna Loop – Kalongkong Hiker’s First Long Ride

A’s a.k.a. 2Rat epic birthday bike ride and L.O.S.T.’s first long ride around Laguna de Bay or the so-called Laguna Loop. February 27th, 2013 when this epic long ride happened and really unplanned. Me and A agreed to do our … Continue reading

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Posted in Environment, Events, Health, Mountaineering, Running, Running Bloggers, Sports, Travel & Leisure | Tagged , , , , , , , , , , , , , | Leave a comment