Active Health Runner’s Summit – August 17, 2013

Enervon HP Activ Runner's Summit

Active Health Runner’s Summit

Date: August 17, 2013
Time: 8:00am To 5:00pm
Venue: Jose Y. Campos Hall, Bayanihan Center
Address: 8008 Pioneer Street, Kapitolyo,
Pasig City, Metro Manila, Philippines

DO IT RIGHT! EXCEED YOURSELF!

Registration Period: July 17 to August 10, 2013

Registration Fees and Inclusions:

Runner's Summit FeeOnline Registration Site click: http://zeus.ph/zeus-events/ActiveHealthRunner’sSummit

For more details visit : http://www.unilabactivehealth.com or http://www.enervonactiv.ph
Like it on Facebook: Unilab Active Health
Event organizer: Zero-In Concept and Productions
For inquiries: Email ahrunnerssummit@gmail.com
For sponsorship queries:

Email Jennifer Maliwanag (Organizer) at jen.maliwanag@zeroinconceptandproduction.com

The Active Health Runner’s Summit is a whole day learning program for runners aspiring to become better with top coaches, sports medicine experts, and sports nutritionist. Sessions includes running physiologies and proper sports nutrition.

Objective: To help the running community progress to longer distances.

Presented by: ENERVON ACTIV

Target Audience: Runners who are planning to run longer distances in their future races or joining RUPM.

Summit Modules: (There will be Q&A sessions after each Module)

Module 1. Runner’s Machine (Speaker: UST Sports Science Department)

  • Physiology and Biomechanics of Running
  • Conditioning for Running
  • Injury Prevention Techniques

Summit Speakers:

Runner's Machine

Module 2. Runner’s Fuel (Speaker: NUTRIFIT Philippines)

  • Everyday Eating for Active People (Know your Macro & Micronutrients & Fluids)
  • The Science of Eating for Sport Success (Fueling Before, During, & After Long Distance Running)

Summit Speakers:

Runner's FuelRunner's Fuel 2

Module 3. Beyond Running (Speaker: Mr. Kim Atienza)

  • Motivation for Endurance Runners
  • Mental Fitness Preparation Techniques

Summit Speaker:

Beyond Running - Kuya KimSources: kulitrunner.wordpress.com and unilabactivehealth.com

 

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About Kalongkong Hiker

I am Paolo Mercado for 20 years I've been riding a bike, walking a lot and running a lot. I am Kalongkong Hiker, a trail runner, mountaineer and a biker that can also write a blog of my travels, adventures and places that I visited through walking, running and biking. I write to encourage others to stay healthy and fit. #KeepOnRunning #ShareTheRoad #KalongkongHiker
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