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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
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Monthly Archives: August 2013
T-Mac & The Answer Both Ringless Announced Retirement
Allen Iverson was selected number one overall by the Philadelphia 76ers in the 1996 NBA Draft. Iverson, despite his small stature, won the NBA Most Valuable Player in 2001. Tracy McGrady entered the NBA straight from high school after being … Continue reading
PNP Releases Mugshots & Fingerprints of Janet Napoles
News Update: Manila, Philippines. Police on Thursday show mug shots of Janet Lim Napoles, the alleged mastermind behind the P10 billion pork barrel scam, after she surrendered to President Aquino Wednesday night. She is set to be transferred to the … Continue reading
Posted in Events
Tagged aviation, camp crame, cars, janet lim, philippines police, transportation
1 Comment
Happy 10th Anniversary To Us! Ria is My Only 1 True Love
We are a complete strangers after I saw her (Andrea Lou B. Godoy-Mercado) selling calendar to my mom at the Registrar‘s office of our Alma Mater (Our Lady of Manaoag College Inc.) where we both graduated at the same year. … Continue reading
Posted in Arts, Family, Travel & Leisure
Tagged Alma Mater, aviation, Best Friends, cars, Family, Friendship, gaming, Mother, nature, Relationships, Romance, Thought, transportation
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Watch DLSU Lady Spikers VS Manila All Stars in Davao City!
Hello Davaoenos!!! What: Watch the UAAP‘s 3Peat Champion Team The De La Salle University Lady Spikers as they go up against The Manila All Stars, Jose Maria College (Davao City) Champion and The Davao City All Stars. When: September 14, … Continue reading
Posted in Events, Health, Sports, Travel & Leisure, Volleyball
Tagged Davao City, Facebook, Instagram, Manila, Mindanao, Philippine, Provinces, Twitter
1 Comment
PVF Unveils RP Sr. Women’s Volleyball Team Line-up for AVC
The Philippine Volleyball Federation announced today the final line-up pool of Republic of the Philippines Women’s Volleyball National Team for the Asian Sr. Womens Volleyball Championships to be held in Thailand. PVF also said that this is a renewed direction … Continue reading
UPDATE! Shakey’s V-League Schedule of Games as of 21 Aug
Follow Team Cagayan on FB: Cagayan Valley Lady Risings Suns Follow Team Cagayan on Twitter: @LadyRisingSuns Follow Team Cagayan on Instagram: @LadyRisingSuns ================================================================ Follow us on Twitter: @thesilentpal Follow us on Instagram: @thesilentpal Follow us on Facebook: facebook.com/kalongkonghiker ================================================================
Posted in Events, Sports, Volleyball
Tagged Cagayan, Cagayan Valley, Environment, Facebook, fb, follow team, Instagram, Online Communities, Philippine, science, Shakey's V-League, Social Networking, social-media, Twitter
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Plan-B Adventure Madness Aug. 24-16, 2013 Baguio to Pugad
Plan-B Adventure Madness August 24, 25, 26, 2013 Registration Fee: Php2,800.00 Inclusion: Transportation, food & drinks, event shirt. Day 1: Baguio City Tour – Mine View Park, Camp John Hay, The Mansion, PMA. Day 2: La Union Tour – Luna … Continue reading
Posted in Running
Tagged Asia, Baguio, Baguio City, Benguet, camp john hay, La Union, Luzon, newsinfo inquirer, pagasa, paint ball, Philippine, Provinces, thunder bird, typhoon labuyo
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Public Service: Life Saving Hotlines| Disasters & Emergencies
Always First. Always Ready. Always There. You can be too. http://www.redcross.org.ph/volunteer https://www.facebook.com/phredcross ================================================================ Follow us on Twitter: @thesilentpal Follow us on Instagram: @thesilentpal Follow us on Facebook: facebook.com/kalongkonghiker ================================================================
Posted in Environment, Events, Health, Outreach
Tagged Facebook, Google, Instagram, Online Communities, Quezon City, redcross, Social Networking, social-media, Twitter, volunteer, World Series of Poker
2 Comments
Donate Now: “A Bagful of Sunshine Project” by I Love Pinoy
No one has ever become poor by giving. Share some love this time! “A Bagful of Sunshine Project“ I Love Pinoy will be accepting relief donations from August 21 to 22, 2013 for the flood – stricken families in Metro … Continue reading
Posted in Environment, Events, Health, Mountaineering, Outreach
Tagged aviation, cars, climate, Donation, Environment, Facebook, Filipino people, Instagram, Manila, Metro Manila, Philippine, Pinoy, Rizal, Romance, science, Sunshine Project, transportation, Twitter
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I Am Pinoy, Flood Is Nothing | Filipino Spirit Is Waterproof
I Am Pinoy, Flood Is Nothing! The Filipino Spirit Is Waterproof The FloodPH Meme Collection Edition MANILA, Philippines – Pinoys are experiencing the second day of suspended classes and work today, August 20. Some — like our fellow media practitioners … Continue reading
Posted in Running
Tagged August 20, aviation, Convenience store, Davao City, Facebook, filipino spirit, flood, gaming, Manila, mo yan, Philippine, Pinoy, transportation, Twitter
7 Comments
Public Service: What to Prepare During Flood & Emergency?
Infographics courtesy of Lenovo Philippines. How to read rainfall advisories, it’s classification and measurement? c/o of PCDSPO.gov.ph A 72-Hour Survival Kit Advisory from Jhuns Merchandise Gadgets and Lights. Photo credit: GMANewsTV Important Hashtags Use the above hashtags on the picture … Continue reading
Posted in Environment, Family, Health, Mountaineering, Outreach, Parenting, Photography, Running, Tips & Tricks, Travel & Leisure
Tagged deep mother, Facebook, flood updates, Fort Bonifacio, Maceda, Manila, manila city hall, Mckinley Hill, Metro Manila, Metropolitan Manila Development Authority, mother ignacia, Philippine, Quezon City, Republic of Biak-na-Bato, Rizal Avenue, sm centerpoint, Twitter
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Shakey’s V-League Games Today Aug. 20, 2013 is Cancelled
Dear V-League fans, Shakey’s V-League management announced that there is No Games today August 20, 2013 due to weather and typhoon Maring that flooded the streets of Metro Manila and entire Luzon. So be safe everyone! Wait for the announcement … Continue reading
Posted in Environment, Events, Health, Outreach, Sports, Volleyball, Weather
Tagged aviation, cars, climate, Department of Transportation and Communications (Philippines), local government units, Luzon, Manila, Metro Manila, Metropolitan Manila Development Authority, NCR Corporation, Philippine National Police, science, Shakey's V-League, transportation
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SHARE THIS LADIES: Check That Mirror Mirror On The Wall!!!
TWO WAY GLASS IMAGE MIRROR IMAGE I didn’t know this or I am aware about mirrors but I didn’t dare to get curious, but i sure will remember it now and hope this will be an eye opener to you … Continue reading
Shakey’s V-League Open Conference Official Team Line Up
This years Shakey’s V-League 2nd Conference or Open Conference now on its 10th Sesaon will have eight(8) teams going up against each other in a single round robin affair . Which will see the preliminary round go all the way … Continue reading
Luxury Cars are too mainstream? Let’s ride a Bike like a Pro
Posted in Basketball, Contest, Health, Running, Running Bloggers, Travel & Leisure
Tagged aviation, cars, transportation
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Inspiration Of The Day: Kalongkong Hiker’s Red Carpet Lane
If you are one those dudes that go to work on a bike, then you can relate to this picture. This is our version of fast lane and feel free to create your own. If you are smart enough and … Continue reading
Posted in Cycling | Biking, Events, Mountaineering, Outreach, Running
Tagged aviation, bike lanes, body fats, Cycling, Earth, Laoac Pangasinan, page nbsp, Pangasinan, Philippine, Poblacion, riding my bike, Sport, traffic, transportation
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26th MILO Little Olympics Kicks-Off In Cebu City
Nationwide Interschool League Adds Basketball To Sports Roster Manila, Philippines, August 13, 2013 – Leading nutrition, health and wellness company Nestle Philippines, makers of MILO, today announced that the MILO Little Olympics, the country’s longest-running interschool youth sports competition, is … Continue reading