Daily Archives: August 12, 2013

Congratulations UP Street Dance – Philippines (MegaCrew) 2013’s World HipHop Dance Championship Bronze Medallist

Photo credits to Erica Sixwillfix Lau Aside from basketball yours truly has a heart in hip hop dancing too and I am proud to congratulate our very own UP Street Dance Crew in bringing home the Bronze Medal for finishing … Continue reading

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MILO News Feature: Ramirez Recoups Top Billing in The 37th National MILO Marathon Dumaguete Race.

3,496 runners joined the thrilling 7th regional qualifying race of the 37th National MILO Marathon in Dumaguete Quilab advances to the finale after clinching men’s division lead spot. Manila, Philippines, August 10, 2013 – Rodil Quilab and Mereeis Ramirez swept … Continue reading

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Congratulations Gilas-Pilipinas for Silver Medallist Finish!

Kalongkong Hiker a.k.a. @thesilentpal is here to congratulate Gilas-Pilipinas (Philippine NT) for winning the silver medal or runner-up finish of the concluded 27th Fiba Asia Championship held here for 11 days from August 1 to 11, 2013 at SM MOA … Continue reading

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NEW SCHEDULE: See Kobe Live Aug 12, 6PM at the SM MOA

NEW SCHEDULE: Manila! See Kobe live on Monday, Aug 12, 6PM at the SM Mall of Asia Atrium for FREE! Everyone’s invited, no ticket needed. Show your support! ‪#‎WalangIwanan‬ Good News:  Get a chance to see Kobe live at the … Continue reading

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Kapampangan Bikers Network’s 4th Tree Planting Initiative

Hello fellow bikers and cyclist enthusiasts if you have no appointment and want to ride your bike and help plant a tree you may join now at the 4th Tree Planting Activity of Kapampangan Bikers Network that will be held … Continue reading

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Posted in Cycling | Biking, Environment, Events, Mountaineering, Outreach, Sports | Tagged , , , , , , , , , , , , , | Leave a comment

Tip of the Day: Health Benefits of Bananas

Photo credit courtesy of http://www.rippedbodytoday.com To those don’t know that benefits of eating bananas everyday just like me and only know that banana is a good source of potassium think again, as the info-graphic or photo illustration above will tell … Continue reading

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Posted in Food | Drinks, Health, Tips & Tricks | Tagged , , , , , , , , , , , , , | 2 Comments