Tip of the Day: Health Benefits of Bananas

Health Benefits of BananaPhoto credit courtesy of http://www.rippedbodytoday.com

To those don’t know that benefits of eating bananas everyday just like me and only know that banana is a good source of potassium think again, as the info-graphic or photo illustration above will tell you more about other health benefits that bananas we eat gives us.

What about you?

What are the other benefits of eating banana that you can think aside from what was mentioned on the picture above, can you share it with us by writing your comment or feedback at the comments box below. Thank you in advance and I hope you are eating bananas today after you read this article because I am happily eating mine. 🙂

About Kalongkong Hiker

I am Paolo Mercado for 20 years I've been riding a bike, walking a lot and running a lot. I am Kalongkong Hiker, a trail runner, mountaineer and a biker that can also write a blog of my travels, adventures and places that I visited through walking, running and biking. I write to encourage others to stay healthy and fit. #KeepOnRunning #ShareTheRoad #KalongkongHiker
This entry was posted in Food | Drinks, Health, Tips & Tricks and tagged , , , , , , , , , , , , , . Bookmark the permalink.

2 Responses to Tip of the Day: Health Benefits of Bananas

  1. Pingback: A Smoothie a Day Keeps the Cravings Away | Sugar-Free September

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