What is my Race Pace? Cycling Workouts for all Ages

World of Cycling-Where do you fitWhere do you fit into the world of Cycling ?
Whats your favorite training workout?
Hills, Speed, Skills ?

For bike rides you may get in touch with me on:
Twitter @thesilentpal or FB: http://www.facebook.com/paolomer

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About Kalongkong Hiker

I am Paolo Mercado for 20 years I've been riding a bike, walking a lot and running a lot. I am Kalongkong Hiker, a trail runner, mountaineer and a biker that can also write a blog of my travels, adventures and places that I visited through walking, running and biking. I write to encourage others to stay healthy and fit. #KeepOnRunning #ShareTheRoad #KalongkongHiker
Gallery | This entry was posted in Cycling | Biking, Environment, Events, Sports, Travel & Leisure and tagged , , , , , , , , . Bookmark the permalink.

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