Quote of the Day: Train, Eat, Sleep like a Champion

Kalongkong Hiker - MotivationHello, how’s your weekends? Did you raced, finished and conquered a running, biking or swimming event today?

Well, I just to remind you to do the following:

Train Like an Athlete,
Eat Like a Nutritionist,
Sleep Like a Babay,
Win Like a Champion.

About Kalongkong Hiker

I am Paolo Mercado for 20 years I've been riding a bike, walking a lot and running a lot. I am Kalongkong Hiker, a trail runner, mountaineer and a biker that can also write a blog of my travels, adventures and places that I visited through walking, running and biking. I write to encourage others to stay healthy and fit. #KeepOnRunning #ShareTheRoad #KalongkongHiker
This entry was posted in Basketball, Cycling | Biking, Running, Sports, Swimming, Tips & Tricks. Bookmark the permalink.

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