About the Author
The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Training Widgets
Kalongkong Hiker is
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RSS- Potatoes Play An Essential Part In My Diet
- MILO News: Lamparas, Martes snare centerpiece prizes in 42nd National MILO Marathon Urdaneta
- Kalongkong Hiker wants to do Trail Running again after year/s of hiatus
- ASICS News Release – Thousands of Runners Raced in Teams of 4 to complete the Inaugural ASICS Relay Philippines
Category Archives: Family
Happy 10th Anniversary To Us! Ria is My Only 1 True Love
We are a complete strangers after I saw her (Andrea Lou B. Godoy-Mercado) selling calendar to my mom at the Registrar‘s office of our Alma Mater (Our Lady of Manaoag College Inc.) where we both graduated at the same year. … Continue reading
Posted in Arts, Family, Travel & Leisure
Tagged Alma Mater, aviation, Best Friends, cars, Family, Friendship, gaming, Mother, nature, Relationships, Romance, Thought, transportation
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Public Service: What to Prepare During Flood & Emergency?
Infographics courtesy of Lenovo Philippines. How to read rainfall advisories, it’s classification and measurement? c/o of PCDSPO.gov.ph A 72-Hour Survival Kit Advisory from Jhuns Merchandise Gadgets and Lights. Photo credit: GMANewsTV Important Hashtags Use the above hashtags on the picture … Continue reading
Posted in Environment, Family, Health, Mountaineering, Outreach, Parenting, Photography, Running, Tips & Tricks, Travel & Leisure
Tagged deep mother, Facebook, flood updates, Fort Bonifacio, Maceda, Manila, manila city hall, Mckinley Hill, Metro Manila, Metropolitan Manila Development Authority, mother ignacia, Philippine, Quezon City, Republic of Biak-na-Bato, Rizal Avenue, sm centerpoint, Twitter
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MILO Nutriload launched to revitalize Filipino breakfast habits
Breakfast Made Better: MILO introduces new and improved cereal drink for the whole family. Press Release: MANILA, PHILIPPINES, May 2013 – In its continued effort to drive nutrition, health and wellness in the country, leading beverage brand MILO brings in … Continue reading
Posted in Events, Family, Food | Drinks, Health, Running, Sports
Tagged Filipino, Filipino people, Manila, Milo, Nescafé, nestle, Philippine, University of Minnesota
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Lola Paciencia Proves Her Patience to Graduate in College
When I watch the local news on TV that an 80 year old women is getting a college degree I was so happy and felt like if she did it why others can’t. I’ve been more happier and teary eyed … Continue reading
Int’l Women’s Day – Fight To End Violence Against Women
Today, March 8 is International Women’s Day, and this year’s theme commemorates the fight to end violence against women. It was first celebrated on March 19, 1911 at a time when women were pressing for their right to work, vote, … Continue reading
A Nostalgic Christmas – The TrendLabs 2012 Christmas Party
Nothing beats 4-peat! Every year here in TrendLabs Philippines one of the most anticipated and awaited part during our Christmas Party is the Department Presentation where in all departments showcase their talents, showmanship and craft according to theme and this … Continue reading
Posted in Arts, Contest, Events, Family, Gadgets, Movie | Films | TV Series, Travel & Leisure
Tagged Audrey Hepburn, Bobby Day, celebrities, Chordettes, Christmas, department presentation, elvis songs, entertainment, hollywood, IPad, James Dean, latest gadgets, Marilyn Monroe, Trend Micro, YouTube
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Team Kilo Goes To Punto Miguel (Laiya, Batangas) 11-16-2012
Today, November 16, 2012. My team, the new breed of Kilo goes to Laiya, Batangas for an overnight of fun and bonding at the beautiful beach resort of Punto Miguel at Bgy. Laiya Aplaya, San Juan Batangas. It’s time to … Continue reading
Posted in Environment, Events, Family, Health, Mountaineering, Sports, Travel & Leisure
Tagged aviation, banana boats, Batangas, Batangas Racing Circuit, cars, Laiya, Rosario, San Juan, San Juan Batangas, San Juan Puerto Rico, SAN JUAN TO ALABANG, transportation, water sports enthusiasts, white sands beach
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Four (4) Importants Dates To Celebrate This Month of October!
Every year I looked forward in celebrating 3 most important events in my life during every October and this year is extra special because all the efforts I put into inspiring, motivating and encouraging people to do an active and … Continue reading
Posted in Events, Family, Tips & Tricks
Tagged Amusement park, Android, Boracay, celebrities, entertainment, Father, gaming, Halloween, Home, Internet Explorer, lifestyle, LinkedIn, Malware, October, PR Newswire, Puerto Princesa, Trend Micro, videogames
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TIPS: Top 5 Ways on How To Wake Up To A Productive Day!
Credits: http://www.colab.ph, colabph.tumblr.com
Posted in Family, Food | Drinks, Health, Tips & Tricks
Tagged How To Wake Up To A Productive Da, Top 5
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Freedom Run 2012 3K/5K/10K 10/21/2012 (UP Diliman)
I am free, you are free, we are FREE. Let’s join the Freedom Run 2012 that will be held on October 21, 2012 at UP- Diliman Academic Oval. Organized by Friedrich Naumann Foundation for Freedom that aims to promote the … Continue reading
Public Service:Evacuation & Relief Operations Centers
The Office of the President released this list of Evacuation & Relief Operations Centers here. I also share other evacuation and relief centers here. Please be guided and share this! GAWAD KALINGA Gawad Kalinga Command Center for relief ops North … Continue reading
Posted in Environment, Events, Family, Health, Outreach, Weather
Tagged ABS-CBN Foundation, climate, Department of Social Welfare and Development (Philippines), Fort Bonifacio, GMA Kapuso Foundation, GMA Network, Manila, Marikina, METROBANK, NCR Corporation, Philippine, Philippine Animal Welfare Society (PAWS), Quezon City, sagip kapamilya, science, transportation, Travel, United Coconut Planters Bank, vacation
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Public Service: San Roque Dam are Expected to Submerge Low-lying Areas in Central and Eastern Parts of Pangasinan
PDRRMC Heightens Alert on Disaster Preparedness Interior and Local Government (DILG) Secretary Jesse Robredo warned provincial officials that more intense rains are predicted tonight (August 7) and all day tomorrow (August 7) in the provinces of La Union, Benguet and … Continue reading
PaaralRUN 2012 3K/5K/10K 08/11/2012 (CCP Complex)
The PaaralRun aims to support the education of at least 30 poor Filipino children through Child Sponsorship in partnership with World Vision as its sole beneficiary. World Vision is an international child-focused, relief, development, and advocacy organization dedicated to working … Continue reading
Happy Father’s Day!
I have a little confession to make and I’ll make is brief as possible as I can promise. To begin with, my father is a runner before I got into running. He was in fact one of the fastest runner in … Continue reading
Posted in Events, Family, Running, Running Bloggers
Tagged Family, Father, Father's Day, Home, Metro Manila, parenting, Pinoy, Tagalog language
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Happy Mother’s Day Mommy Jessie!
To my ever Loving, super Caring, Super Woman, a Great Provider that raised great 5 kids that includes me. 🙂 She did everything under her watch to have all of us finish college not only that my mom is so … Continue reading
Posted in Family, Parenting
Tagged Family, fun, Great Comet, Happy Mother's Day, Holy Rosary Academy, Home, Like a Boss, Loving (TV series), Mom and Dad, Mother, Mother's Day, motherhood, Paul Jacob, People, school, The Greatest Love of All
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My Homebuilding experience is sweeter the 5th time around!
I’m about to share to you my dear readers what keep me busy this April 2012, for the 5th time I joined and volunteered to be a GK Home-builder (GK stands for “Gawad Kalinga” which means “To Give Care”) to … Continue reading
Posted in Events, Family, Outreach, Parenting, Travel & Leisure
Tagged dear readers, Food for the Hungry, Gawad Kalinga, global volunteerism, homebuilding, Japan, kalinga, Landless, Philippine, Taiwan, Travel, Trend Micro, vacation, Volunteering
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Me joins GK Homebuilding Project for the 5th Time Around!
Today, April 16th until April 20th of this year will be my 4th year of volunteering and joining Home Building Project sponsored by our company Trend Micro and partnership with Gawad Kalinga. Our mission is to share our time and … Continue reading
Posted in Events, Family, Outreach, Parenting, Running Bloggers, Travel & Leisure
Tagged Caloocan, community, Construction, Gawad Kalinga, José Rizal, Philippine, Rizal, Rizal Park, Trend Micro
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Come and Celebrate! Dagupan City Bangus Festival 2012
Come and celebrate! Today April 10, 2012 at SM City Rosales, Pangasinan get a taste of the yummy Dagupan Bangus (milkfish) for FREE to kick-off the activities of the Bangus Festival 2012 and witness the grand grilling of bangus entitled “Kalutan … Continue reading
Posted in Contest, Events, Family, Photography, Running Bloggers, Travel & Leisure, Weather
Tagged Asia, Bangus Festival, Bangus Festival 2012, Dagupan, design artists, Facebook, Milkfish, Pangasinan, Philippine, Provinces, SM City Rosales, Travel, vacation, YouTube
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