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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
July 2022 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Training Widgets
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Tag Archives: aviation
Ilocos Heritage 113 1st Point-to-Poing Long Distance Triathlon
The ILOCOS HERITAGE TRI 113 is the first point-to-point long distance triathlon in the country, kicking of the swim in Santiago, biking through Candon City, and finishing the run in beautiful, historic Vigan City! Top 5 cash prizes for elite, … Continue reading
Posted in Contest, Cycling | Biking, Events, Sports, Swimming, Travel & Leisure
Tagged aviation, Candon, CandonCity, Ilocos Region, Santiago, Sports, Training, transportation, Triathlon, Vigan, Vigan City
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PH vs India 17th Asian Volleyball Championship (Videos)
Hello #PowerPinays fans, volleyball addicts and supporters, as promised I found some videos of our RP Women’s Volleyball Team yesterday against India uploaded by FIVB (Federation of International Volleyball), Pinoy Fan Page. Please do like and share but remember the … Continue reading
Posted in Events, Sports, Volleyball
Tagged aviation, cars, Fédération Internationale de Volleyball, FIVB, gaming, India, Philippine, Pinoy, RP Women, supporting team, transportation, Volleyball, volleyball team, volleyball teams
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This is why I love Volleyball – Amazing Long Rally (Video)
Photo Credit: dailypicksandflicks.com Breathtaking 2-minute, 31-switch rally between Tianjin City and People Liberation Army women’s volleyball teams. Don’t you just love Volleyball?
Posted in Events, Sports, Volleyball
Tagged aviation, entertainment, gaming, Middle East, transportation, Video
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17th AVC Senior Women’s Pool B Team Roster
Photo c/o: spikersleauge.ph This is the 17th Asian Senior Women’s Volleyball Championship – POOL B Team Rosters. Team China: Hui RouqiWang Yimei Yin Na Zhu Ting Xu Yunli Yang Junjing Ma Yunwen Zhang Lei Zeng Chunlei Wang Na Zhang Xian … Continue reading
Posted in Events, Sports, Volleyball
Tagged Asian Volleyball Championship, aviation, basketball, India, Iran, Ketupat, Pantone, Philippine, Sports, tennis, Thailand, transportation, Volleyball
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Training Plane Crashed in my Home Town Laoac, Pangasinan
According to news a training plane crashed in an open rice fields in my home town Laoac, Pangasinan in Barangay ‘D Alarcio. According to GMA News the 4 passengers were all alive (thanked God), and no one was hurt. The … Continue reading
Posted in Environment, Events, Travel & Leisure
Tagged aviation, Earth, Laoac, Laoac Pangasinan, Pangasinan, Philippine, Poblacion, Unang Hirit
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GOOD LUCK Power Pinays formerly Bomberinas in 17th AVC
The Philippine Women’s Volleyball Team in NAIA waiting for 1:30PM flight to Thailand | Photo by @Benggadora08 This is it! The Power Pinays formerly Bomberinas is now off to Thailand and this is Kalongkong Hiker saying good luck to our … Continue reading
Posted in Events, Volleyball
Tagged aviation, basketball, soccer, Sports, transportation, videogames
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KLK HKR Greets September 8 Celebrants a Happy Birthday!
Greetings from Kalongkong Hiker aka @thesilentpal the following September 8 Celebrants a Happy Happy Birthday starting with our ever dearest Mama Mary (Our Lady of Manaoag), to my Kabagis (Kinakapatid) and my son’s god-Mother Mary Ruth Mangonon who’s celebrating her … Continue reading
Posted in Arts, Events
Tagged aviation, Birthday, Christianity, culture, girls, Happy Birthday, Holidays, Home, Mama Mary, Our Lady of Manaoag, Paul Jacob, People, Religion and Spirituality, Riola, September 8, Singapore, Wedding
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GOOD NEWS: QC Bicycle Lanes Ordinance Underway
Quezon City: Bicycle Lanes Ordinance Underway Mayor Herbert Bautista, Vice Mayor Joy Belmonte, QC Council, and District 3 Councilor Allan Benedict Reyes teamwork behind this in cooperation of MMDA Chairman Tolentino. M.M.D.A. lauds Quezon City Government for “Bike Lane‘ Plan … Continue reading
20 Reasons to LOVE Cycling & I Totally Agree
It’s been a week or two that I haven’t ride my bike because I haven’t got a chance to get from a friend because I got a lip injury or lower lip laceration and now I am itching to ride … Continue reading
Posted in Cycling | Biking, Events, Sports
Tagged aviation, cars, CrossFit, healthy-living, lip injury, transportation
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PNP Releases Mugshots & Fingerprints of Janet Napoles
News Update: Manila, Philippines. Police on Thursday show mug shots of Janet Lim Napoles, the alleged mastermind behind the P10 billion pork barrel scam, after she surrendered to President Aquino Wednesday night. She is set to be transferred to the … Continue reading
Posted in Events
Tagged aviation, camp crame, cars, janet lim, philippines police, transportation
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Happy 10th Anniversary To Us! Ria is My Only 1 True Love
We are a complete strangers after I saw her (Andrea Lou B. Godoy-Mercado) selling calendar to my mom at the Registrar‘s office of our Alma Mater (Our Lady of Manaoag College Inc.) where we both graduated at the same year. … Continue reading
Posted in Arts, Family, Travel & Leisure
Tagged Alma Mater, aviation, Best Friends, cars, Family, Friendship, gaming, Mother, nature, Relationships, Romance, Thought, transportation
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Donate Now: “A Bagful of Sunshine Project” by I Love Pinoy
No one has ever become poor by giving. Share some love this time! “A Bagful of Sunshine Project“ I Love Pinoy will be accepting relief donations from August 21 to 22, 2013 for the flood – stricken families in Metro … Continue reading
Posted in Environment, Events, Health, Mountaineering, Outreach
Tagged aviation, cars, climate, Donation, Environment, Facebook, Filipino people, Instagram, Manila, Metro Manila, Philippine, Pinoy, Rizal, Romance, science, Sunshine Project, transportation, Twitter
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I Am Pinoy, Flood Is Nothing | Filipino Spirit Is Waterproof
I Am Pinoy, Flood Is Nothing! The Filipino Spirit Is Waterproof The FloodPH Meme Collection Edition MANILA, Philippines – Pinoys are experiencing the second day of suspended classes and work today, August 20. Some — like our fellow media practitioners … Continue reading
Posted in Running
Tagged August 20, aviation, Convenience store, Davao City, Facebook, filipino spirit, flood, gaming, Manila, mo yan, Philippine, Pinoy, transportation, Twitter
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Shakey’s V-League Games Today Aug. 20, 2013 is Cancelled
Dear V-League fans, Shakey’s V-League management announced that there is No Games today August 20, 2013 due to weather and typhoon Maring that flooded the streets of Metro Manila and entire Luzon. So be safe everyone! Wait for the announcement … Continue reading
Posted in Environment, Events, Health, Outreach, Sports, Volleyball, Weather
Tagged aviation, cars, climate, Department of Transportation and Communications (Philippines), local government units, Luzon, Manila, Metro Manila, Metropolitan Manila Development Authority, NCR Corporation, Philippine National Police, science, Shakey's V-League, transportation
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Luxury Cars are too mainstream? Let’s ride a Bike like a Pro
Posted in Basketball, Contest, Health, Running, Running Bloggers, Travel & Leisure
Tagged aviation, cars, transportation
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Inspiration Of The Day: Kalongkong Hiker’s Red Carpet Lane
If you are one those dudes that go to work on a bike, then you can relate to this picture. This is our version of fast lane and feel free to create your own. If you are smart enough and … Continue reading
Posted in Cycling | Biking, Events, Mountaineering, Outreach, Running
Tagged aviation, bike lanes, body fats, Cycling, Earth, Laoac Pangasinan, page nbsp, Pangasinan, Philippine, Poblacion, riding my bike, Sport, traffic, transportation
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PANASONIC – Pedal for the Environment Sept. 8, Taytay
Panasonic Pedal for the Environment September 8, 2013 5am, Panasonic Philippines, Taytay “This is not a race but an advocacy ride. Every rider wins in this worthwhile event!” Registration: Php 300 (Inclusive of the following): Jersey Arm Warmer ID Lace … Continue reading
Bike Tips: The Do’s and Dont’s
1. DO always lock your bike. I know this sounds simple, but even in places where it seems like it would be okay to keep it unlocked — like in your backyard, the hallway of your apartment building, or your … Continue reading
Posted in Cycling | Biking, Events, Outreach, Sports, Travel & Leisure
Tagged aviation, Bicycle, Bicycle chain, Bicycle stand, Bolt cutter, cars, Cycling, gaming, Quick release skewer, Theft, transportation, videogames, Wheel, worst case scenario
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