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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
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Tag Archives: bright idea
Swim Bike Run in the Flooded Streets? Triathlon Starts Here!
I am not here to make fun of photos posted in Facebook and Twitter nor critic them I just got a bright idea out of it. It all started with me thinking how to train even under this heavy … Continue reading
Posted in Environment, Events, Health, Running, Running Bloggers, Sports, Weather
Tagged bright idea, Events, Facebook, flood, heavy rains, nature, Outdoors, Road running, running, SBR, Sport, Swim Bike Run, Trail running, Travel, Triathlon, Twitter, Ultramarathon
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