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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
April 2021 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Training Widgets
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Tag Archives: chips and scratches
For Sale: Whole Bike ORBEA ORA (Carbon) 48
Posting for a friend!!! For Sale Whole Bike Frame/fork/seat post: Orbea Ora (carbon) 48 Top tube: 51 Seat angle: 76 Aerobar/basebar: HED w/ integrated brake levers (carbon) 40 Shift levers: Ultegra 9-speed bar end shifters Crankset/arms: FSA 170mm Chainring: 54/39 … Continue reading →
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Posted in Cycling | Biking, Events, Health, Running, Sports
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Tagged aviation, bar end shifters, Bottom bracket, cars, Cebu, chips and scratches, Crankset, Ironman Triathlon, Multi-Sports, shift levers, Shimano, Sport, transportation, Triathlon
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