Search This Blog
About the Author
Kalongkong BHiker IG
The Philippine Duathlon Series Leg 1DuathlonJuly 14th, 2013My first Duathlon event!
Nature’s Trail Discovery Run3rd and Final Leg @Tanay, RizalNovember 25th, 2012The trail is waiting!
7-11 800 Run @CavitexTakbo Para sa KalikasanJanuary 20th, 2013This run is postponed for the 2nd time and it will not happen this year!
Kalongkong Hiker is
I follow Pinoy Fitness
- 449,926 Hikers
- Potatoes Play An Essential Part In My Diet
- MILO News: Lamparas, Martes snare centerpiece prizes in 42nd National MILO Marathon Urdaneta
- Kalongkong Hiker wants to do Trail Running again after year/s of hiatus
- ASICS News Release – Thousands of Runners Raced in Teams of 4 to complete the Inaugural ASICS Relay Philippines
Tag Archives: CrossFit
It’s been a week or two that I haven’t ride my bike because I haven’t got a chance to get from a friend because I got a lip injury or lower lip laceration and now I am itching to ride … Continue reading
Active Health Runner’s Summit Date: August 17, 2013 Time: 8:00am To 5:00pm Venue: Jose Y. Campos Hall, Bayanihan Center Address: 8008 Pioneer Street, Kapitolyo, Pasig City, Metro Manila, Philippines DO IT RIGHT! EXCEED YOURSELF! Registration Period: July 17 to August … Continue reading
As the year ends, I would like to look back and cherish the moments that I had gone through, difficulties that I resolve along the way, obstacles that I managed to overcome, the joy, fun, happiness, loneliness including sadness that … Continue reading
Escape the bustles of modern city life and indulge into a whole new experience of the old. Come and run a marathon in the Heritage City of Vigan! The race route will showcase the finest and most well-renowned tourist spots … Continue reading
As the final leg approaches I thought me and rest Team L.O.S.T. Trail Runners will miss the last leg but “God is Good All the Time” that we can pulled up and finished the last leg of Nature’s Trail Discovery … Continue reading
Meet my running buddies. We are some sort of male version of 3>1’s (Monica, LC and Kim) of 3isgreaterthan1.com haha. They are actually our favorite female athletes 🙂 Meet Jep and Josh. They are my running buddies and at the … Continue reading
Just before Christmas, Pinoy Fitness and Run4Change together with BGC, Strider.ph, Nathan Performance Gear are joining forces to bring you the first Pinoy Fitness Run For Change Charity Run! Besides that, this is going to be the first attempt to … Continue reading
The 2nd Michelle Estuar’s FUNd Racing dubbed as ULTRAlympics 2012 will be held on Nov. 30, 2012 with 8K, 16K, 3K Fun Run with the National Athletes, 400m dash for kids categories and the NEW TITAN Circuit Team Challenge. There … Continue reading
Grab A Copy of Runner’s World Philippines Magazine Jul-Sept 2012 Issue: Triathlon King Arland Macasieb Is On The Cover
Runner’s World Philippines recognizes how perfectly normal it is for a dedicated runner to eventually switch to a path completely unrelated to running – returning to old sports, taking a break due to heavy workloads or injuries, or even raising a … Continue reading