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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
May 2022 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Training Widgets
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Tag Archives: current-events
Run, Bike, Live! for a Pro-Life NATION – Free Registration
Run, Bike, Live! for a Pro-Life NATION December 8, 2013 5AM to 9AM Marikina Riverbanks Promote, strengthen and defend our cherished values of life, family and marriage by bringing together Filipinos of all ages and from all backgrounds – young … Continue reading
Posted in Cycling | Biking, Events, Outreach, Sports
Tagged Abortion, Abortion debate, current-events, human-rights, marikina riverbanks, nation registration, Opposition to the legalization of abortion, Organizations, Planned Parenthood, politics, Pro-Life, Reincarnation, religion, United States
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[Health & Community] The Benefits of Cycling
P.S. Please join “WE WANT BIKE LANES IN RP MOVEMENT” currently got 14,600+ Supporters https://www.facebook.com/Bike.Lanes.Now.Movement.Philippines Spread the Word. Step Up the Cause. Save a Life. NOW. THE PETITION : “WE WANT BIKE LANES IN PHILIPPINES NOW” (4,565+ Signatories as of … Continue reading
Posted in Cycling | Biking
Tagged Asia, aviation, Bicycle, cars, current-events, Cycling, Environment, History, Mayor, Philippines, science, Segregated cycle facilities, Senate, transportation
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iSupport Powerade ION4: POWER for TEAM PHILIPPINES
I supported our Olympians competing in 2012 London Olympics through this application called Olympic Mosaic created by Powerade to cheer and boost their morale. I signed up and showed my support in writing and it was published in no time. … Continue reading
Posted in Events, Running Bloggers, Sports
Tagged 2012 Summer Olympics, current-events, Facebook, gadgets, internet, London, Olympic Games, Philippine, Philippine Team, Powerade, Sports drink, Technology, Travel, vacation
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March 8 is International Women’s Day!
No. 8 to me has meanings not just because its the lucky number for Chinese it is also because the birth dates of our 2 kids Rhian Pauleen and Paul Jacob falls on the 8th day, November and September respectively. … Continue reading
Posted in Family, Health
Tagged birth dates, Christian, current-events, Immaculate Conception, international peace, International Womens Day, Mama Mary, Paul Jacob, politics, UN Day for Women, United Nations, United Nations Day, United Nations General Assembly, Women, Women Rights, World peace, yahoo news
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