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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
April 2021 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Training Widgets
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Tag Archives: Earthquake
Earthquake Preparedness & Awareness Campaign
After The February 6, 2012 Negros and Cebu Earthquake with a death toll of 52, I started to ask myself, how ready am I or family when it comes to this disaster? I also remember the July 16, 1990 Luzon … Continue reading
Posted in Environment, Health, Tips & Tricks
Tagged Benguet, Bug-out bag, Building, Debris, Earthquake, First aid, First aid kit, Home and Garden, Makati, Philippines, Shopping, Structural Engineering, Technology, Turkey, Wall
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One Minute’s Silence In Remembrance Of Tsunami Victims
What: One Minute’s Silence in Remembrance of Japan Earthquake Tsunami Victims Time: Friday, March 18 at 2:30pm – March 25 at 3:00pm Location: Around the World, Your Home, Office • Please READ all of the information below: A massive 8.9/9.0 … Continue reading
Phivolcs Lifts Tsunami Alert in Philippine Provinces
(UPDATE 5) The Philippine Institute of Volcanology and Seismology (Phivolcs) has lifted the tsunami alert for 19 provinces issued earlier Friday, hours after a deadly earthquake struck Japan. In its latest statement, Phivolcs said the tsunami threat has passed. “The current … Continue reading
One-Meter Tsunami Waves May Hit in Next 3 Hours
MANILA, Philippines – (UPDATE 5) Alert level 2 has been raised in the 19 provinces that could be hit by at most one-meter tsunami waves between 5 p.m. and 7 p.m. and residents in these areas have been advised to … Continue reading
Posted in Environment, Events, Running Bloggers, Weather
Tagged Earthquake, Japan, Luzon, Manila, Pacific Ocean, Philippine, Philippine Institute of Volcanology and Seismology, Philippines, Solidum, Tokyo, Tsunami
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