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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
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Tag Archives: elite training
MILO R2 APEX Running Clinic Shifts Into High Gear
MILO R2-APEX Running School begins fourth-year of health and wellness campaign in Metro Manila Country’s biggest running program marks fourth-year campaign towards strength and wellness. PRESS RELEASE: Manila, Philippines, June 5, 2013 – With the common vision of reinforcing strength … Continue reading
Posted in Events, Health, Running, Running Bloggers, Sports, Travel & Leisure
Tagged athletic performance enhancement, elite training, fitness choice, Jim Saret, Manila, Milo, nestle, Philippine, Philippine Basketball Association, Philippine Olympic Committee, running clinic, top local sports, Twitter, Vitamin B12
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