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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
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Tag Archives: general mechanics
Outbreak Manila 2012: Run for your Life!
You want to get serious about running and now is your chance? I’ve heard of an outbreak in the Philippines recently this year and it is coming in fast. Walkers, runners and zombies are everywhere and me too are getting … Continue reading
Posted in Events, Health, Mountaineering, Running, Sports
Tagged Atlanta, fellow runners, Flag, flesh eating, fun runs, general mechanics, Marshalls, Outbreak Manila, Outbreak Manila 2012, Outbreak Manila 2012: Run for your Life!, Philippines, Road running, Run for your life, running a 5k, Sports, survival guide, Television program, United States, Walking Dead, Zombie
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