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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Training Widgets
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Tag Archives: Hawaii
Meredith – 1st Woman to Swim Auau Channel 2x
Be a part of a world first… No woman has ever swam the Auau Channel twice. Meredith will be the first to ever swim from Lanai to Maui and back in the same day! Mark your calendar: September 22, 2013 … Continue reading
Go go go! Vaseline Men Philippine Triathlon Team!
Kalongkong Hiker supports the Vaseline Men Philippine Triathlon Team for the XTERRA World Championship in Maui tomorrow Oct. 28th (Sunday in Hawaii), Oct. 29th (Monday) here in Manila. Bring home the crown and Pinoy‘s pride. 🙂 You guys rock on! … Continue reading
Posted in Contest, Events, Health, Mountaineering, Running, Running Bloggers, Sports, Swimming, Travel & Leisure
Tagged Business and Economy, entertainment, Hawaii, manilastandardtoday, Maui, maui hawaii, maui tomorrow, Philippines, Pinoy, Selfridges, Sports, transportation, United States, Vaseline
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Ironman 70.3 Philippines: Tri-tans Battle in Cebu
I visited one of my multi-sport blog site 3isgreaterthan1.com and joined their contest entitled “Win K-SWISS Vertical Tubes Cali-Mari!!!” where they asked who is your bet to win 1st place in Ironman 70.3 Cebu, Philippines. Want to join? Click here … Continue reading
Posted in Contest, Events, Health, Running, Sports, Travel & Leisure
Tagged 2011 Ironman World Championship, Cebu, Google, Hawaii, Ironman 70.3, Japan, Pete Jacobs, Philippine, Subic Bay, Triathlon
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Swim 101: Learning Freestyle – Arm Pull, Kicking & Breathing
Yesterday, I started learning the basics of Freestyle stroke and I felt good about it. I know how to swim the dog paddle way but not the freestyle. This will be my first formal swimming lesson ever in my entire … Continue reading
