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KLK HKR Greets September 8 Celebrants a Happy Birthday!

Greetings from Kalongkong Hiker aka @thesilentpal the following September 8 Celebrants a Happy Happy Birthday starting with our ever dearest Mama Mary (Our Lady of Manaoag), to my Kabagis (Kinakapatid) and my son’s god-Mother Mary Ruth Mangonon who’s celebrating her … Continue reading

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Happy Mother’s Day To All LOVING MOTHER’s in the World!

Happy Mother’s Day to my ever dearest Mommy Jessie! To my Mother-in-law! Especially to the mother of my 2 kids (Vanining & PJ), my wifey Andrea Lou! I love you all, hugs and kisses!  

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Bread Toast ala Monica Torres – Breakfast for Champions

Photo grabbed from Monica Torres FB wall via Instagram Good morning! What’s your breakfast for today? Did you cook it yourself, someone cooked it for you or you bought in a restaurant? Whatever your breakfast is, I just want to … Continue reading

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Four (4) Importants Dates To Celebrate This Month of October!

Every year I looked forward in celebrating 3 most important events in my life during every October and this year is extra special because all the efforts I put into inspiring, motivating and encouraging people to do an active and … Continue reading

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Happy Father’s Day!

I have a little confession to make and I’ll make is brief as possible as I can promise. To begin with, my father is a runner before I got into running. He was in fact one of the fastest runner in … Continue reading

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Happy Mother’s Day Mommy Jessie!

To my ever Loving, super Caring, Super Woman, a Great Provider that raised great 5 kids that includes me. 🙂 She did everything under her watch to have all of us finish college not only that my mom is so … Continue reading

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Just Sharing: Real Men Surprise Their Dates

In a special Valentine’s Day surprise, a group of men accomplished the unexpected by showing their wives, fiancées, and girlfriends just how much they care. With a little help from Dove Men + Care Deodorant, these men got to sing … Continue reading

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Let’s celebrate Valentine’s day with a Smile!

As we celebrate “Valentine’s Day” today we see posts on Social Networking sites about hearts, singles, dates etc. We cannot please everybody and some of us are fed up but there are reasons to smile and on this blog I … Continue reading

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26 Drinks to Good Health

This gallery contains 5 photos.

Hydrate yourself in this quest for the perfect day. I am again sharing a good read from Men’s Health magazine that I got from Brooks Run actually it’s a back issue already (January 2011) that say’s “A study in the … Continue reading

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“March is Fire Prevention Month”

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As an advocate and new member of Nestle’s I Choose Wellness campaign every Saturday mornings I never neglect to exercise, I could be dancing with every one else at the QC Circle enjoying a free dance instructor designated near the big … Continue reading

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