Tag Archives: Human leg

#3 Trail Running 101

Trail Running Techniques and Tactics Whether you are training or racing on trails, think about staying light on your feet. Run as if on eggshells. Also, resist the tendency to favor one leg over the other. A lot of runners … Continue reading

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Posted in BMC101, Environment, Health, Mountaineering, Running, Running Bloggers, Sports, Tips & Tricks | Tagged , , , , , , , , , | 3 Comments