About the Author
The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Training Widgets
Kalongkong Hiker is
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I follow Pinoy Fitness
Like Takbo.ph
3isgreaterthan1
Kalongkong Community
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Web Blogs
RSS- Potatoes Play An Essential Part In My Diet
- MILO News: Lamparas, Martes snare centerpiece prizes in 42nd National MILO Marathon Urdaneta
- Kalongkong Hiker wants to do Trail Running again after year/s of hiatus
- ASICS News Release – Thousands of Runners Raced in Teams of 4 to complete the Inaugural ASICS Relay Philippines
Tag Archives: Instagram
Show Your Support – Philippines versus India 12PM Today
The Mall is Ready | Photo credits: spikersleague Good morning! Game day our #PowerPinays against India!Show your support through Twitter, Instagram and Facebook. Use the following hash tag: #LabanPilipinas #OneForTheCountry #LabanParaSaBayan #Puso #PowerPinays #GoodluckPowerPinays And follow them at the following … Continue reading
Posted in Events, Sports, Volleyball
Tagged Cagayan, Cagayan Valley, Facebook, India, Instagram, Philippine, Shakey's V-League, Twitter
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The POWER PINAYS – RP Women’s Volleyball Team Profile
Let’s all support POWER PINAYS or The Philippine Women’s Volleyball Team in the 17th Asian Volleyball Championships this September 13-21, 2013 in Bangkok, Thailand. this video clip is Powered by Fibr, Home’s most Powerful Broadband #FibrVballTeam. For more information please … Continue reading
Posted in Events, Sports, Volleyball
Tagged Asian Volleyball Championship, Bangkok, Cagayan, climate, gaming, Instagram, Philippine, science, soccer, Sports, super-bowl, Thailand, Twitter, Volleyball
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Trivia: Elite 15 Countries in The History of World Basketball
Hello basketball fans, players, coaches and the like I found an article from All About Basketball Around The World FB Page and did you know that Philippines is the only Asian Country in History that made it through World Basketball … Continue reading
Posted in Basketball, Events, Sports
Tagged Asia, asia sports, basketball, basketball world cup, China, Facebook, fiba asia, Gilas Pilipinas, Instagram, Iran, newsinfo inquirer, Philippine, Race and ethnicity in the United States Census, South Korea, Twitter, world cup 2014, world cup berth
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The Fibr RPWVT complete line up for the 17th AVC in Thailand
Team Cagayan / Philippine Bomberinas Pictorial | Photo credit: Anonymous Photo Courtesy of ph.sports.yahoo.com Philippine Women’s Volleyball Team Coaches | Photo credit: ph.sports.yahoo.com This is the final and complete line up of RP’s Women’s Volleyball Team and they are ready … Continue reading
Sneak Peak of RP Women’s Volleyball Team Line Up
Photo credit: Mr. Kim Robert Bejo 1 – Aiza Maizo-Pontillas 2 – Ma. Angeli Tabaquero (C) 3 – Angelique Dionela (L) 4 – Arrianne Argarin 6 – May Macatuno 7 – Wenneth Eulalio 10 – Ma. Paulina Soriano 12 – Joy … Continue reading
Watch DLSU Lady Spikers VS Manila All Stars in Davao City!
Hello Davaoenos!!! What: Watch the UAAP‘s 3Peat Champion Team The De La Salle University Lady Spikers as they go up against The Manila All Stars, Jose Maria College (Davao City) Champion and The Davao City All Stars. When: September 14, … Continue reading
Posted in Events, Health, Sports, Travel & Leisure, Volleyball
Tagged Davao City, Facebook, Instagram, Manila, Mindanao, Philippine, Provinces, Twitter
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UPDATE! Shakey’s V-League Schedule of Games as of 21 Aug
Follow Team Cagayan on FB: Cagayan Valley Lady Risings Suns Follow Team Cagayan on Twitter: @LadyRisingSuns Follow Team Cagayan on Instagram: @LadyRisingSuns ================================================================ Follow us on Twitter: @thesilentpal Follow us on Instagram: @thesilentpal Follow us on Facebook: facebook.com/kalongkonghiker ================================================================
Posted in Events, Sports, Volleyball
Tagged Cagayan, Cagayan Valley, Environment, Facebook, fb, follow team, Instagram, Online Communities, Philippine, science, Shakey's V-League, Social Networking, social-media, Twitter
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Public Service: Life Saving Hotlines| Disasters & Emergencies
Always First. Always Ready. Always There. You can be too. http://www.redcross.org.ph/volunteer https://www.facebook.com/phredcross ================================================================ Follow us on Twitter: @thesilentpal Follow us on Instagram: @thesilentpal Follow us on Facebook: facebook.com/kalongkonghiker ================================================================
Posted in Environment, Events, Health, Outreach
Tagged Facebook, Google, Instagram, Online Communities, Quezon City, redcross, Social Networking, social-media, Twitter, volunteer, World Series of Poker
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Donate Now: “A Bagful of Sunshine Project” by I Love Pinoy
No one has ever become poor by giving. Share some love this time! “A Bagful of Sunshine Project“ I Love Pinoy will be accepting relief donations from August 21 to 22, 2013 for the flood – stricken families in Metro … Continue reading
Posted in Environment, Events, Health, Mountaineering, Outreach
Tagged aviation, cars, climate, Donation, Environment, Facebook, Filipino people, Instagram, Manila, Metro Manila, Philippine, Pinoy, Rizal, Romance, science, Sunshine Project, transportation, Twitter
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