Search This Blog
About the Author
The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
No Instagram images were found.
The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
February 2021 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 Training Widgets
Like Kalongkong Hiker on Facebook
Kalongkong Hiker is
I follow Pinoy Fitness
Like Takbo.ph
3isgreaterthan1
Kalongkong Community
Kalongkong Visitors
- 500,668 Hikers
Top Blogs
Flag Counter
Web Blogs
RSS
Tag Archives: Josh
Race Report: Nature’s Trail Discovery Run Final Leg 2012
As the final leg approaches I thought me and rest Team L.O.S.T. Trail Runners will miss the last leg but “God is Good All the Time” that we can pulled up and finished the last leg of Nature’s Trail Discovery … Continue reading
Posted in Contest, Environment, Events, Health, Mountaineering, Running, Running Bloggers, Sports, Travel & Leisure
Tagged aviation, CrossFit, health, healthy-living, Isuzu Trooper, Josh, mental-health, Philippine, PIMCO Sporting Events, running, Sport, Trail, Trail running, transportation
4 Comments
The Late Race Review on Merrell Adventure Run (3) 2012
I’ve been very busy with my training and trail runs that I ended up climbing mountains again but I haven’t been able to publish a write-up about Merrell Adventure Run 2012 dubbed as “Run On the Rugged Side” held at … Continue reading
Posted in Environment, Events, Health, Mountaineering, Running, Running Bloggers, Sports, Travel & Leisure
Tagged Adventure racing, Alaska, Facebook, Josh, Merrell, Mountain Bike, muddy experience, race organizers, rugged side, running, Sport, Tanay Rizal, Timberland Heights, Trail running, Travel, vacation
2 Comments
Review: Runner’s World PH Running Clinic 06/05/2012 (Ultra)
After 3 weeks from my first running clinic, I’m back again in Ultra with my 2nd clinic with Runner’s World Philippines and still Monica Torres conducted the training and she talks about nutrition, proper hydration, some running tips, pre-race and post-race … Continue reading
Posted in Events, Food | Drinks, Health, Running, Running Bloggers, Sports, Tips & Tricks
Tagged Gatorade, Josh, Marie Calica, Monica, Monica Torres, nutrition, Philippines, Pocari Sweat, Runner's World Philippines, Runners World, running, Sports, Trend Micro, Triathlon, Ultra
1 Comment
Review: Runner’s World PH Running Clinic 05/15/2012 (Ultra)
Last Month, May 15, 2012 I attended my first ever running clinic, that’s right for the first time I attended a running clinic since I started running in 2008 and there are so many things to unlearn here. In the … Continue reading
Posted in Events, Health, Running, Running Bloggers, Sports, Tips & Tricks
Tagged Editor-in-chief, Events, Half marathon, Josh, Marathon, Monica, Monica Torres, Philippines, Philsports Arena, Recreation and Sports, Road running, Runner's World Philippines, Runners World, running, Sport, Sports, Triathlon, Ultramarathon
2 Comments
Race Day: Nature’s Trail Discovery Run – Leg 1 @ Tanay, Rizal
This is it, the day that me and my L.O.S.T. buddies are waiting for came. The new meaning of Team L.O.S.T. at this time would be League Of Summiteers and Trail Runners which is not far with the original abbreviation … Continue reading
Posted in BMC101, Environment, Events, Mountaineering, Running, Sports, Travel & Leisure
Tagged ascent and descent, Fell running, Josh, Josh Lyman, Kalongkong, Makati, Mare Nubium, mountaineering, mountaineering club, Nature's Trail Discovery Run, Nature's Trail Discovery Run Leg 1, Philippine, Philippines, Rizal, Runners World, running, Sport, Tagaytay, Tagaytay Highlands, Tanay, Tanay Rizal, trail runners, Trail running, Travel, vacation, Viking
4 Comments
Race Report: Salomon X-Trail Pilipinas 2012 – DNF
The moment me and Josh “The Swoosh Runner” are waiting for has arrived. This is it, Salomon Xtrail Pilipinas 2012 is surreal. He waited me at the office from 1am to 2am in the morning (opps sorry for the coming … Continue reading
Posted in BMC101, Contest, Environment, Events, Health, Mountaineering, Running, Running Bloggers, Sports
Tagged Benguet, bus shuttle, Fell running, Josh, Leo Oracion, power nap, race marshal, running, shuttle buses, Sport, Tagaytay, Tagaytay Highlands, Taguig, Trail running, Travel, Trend Micro, Tumor necrosis factors, vacation
6 Comments