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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
February 2021 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 Training Widgets
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Tag Archives: Literature
Watch Out for Free Pinoy Fitness Magazine Issue No. 2!
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Posted in Cycling | Biking, Events, Health, Running, Running Bloggers, Sports
Tagged books, Fitness, gadgets, gaming, Literature, Technology
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Grab your FREE copy of the Pinoy Fitness Magazine NOW!
FREE Pinoy Fitness Magazine is already available! Grab your copy at selected outlets below: – RUNNR BGC – RUNNR ATC – RUNNR TRINOMA – RUNNR Alabang – ROX BGC – SecondWind Greenhills – SecondWind Home Depot – More Stores will … Continue reading
Posted in Contest, Environment, Events, Health, Mountaineering, Running, Running Bloggers, Sports
Tagged books, E-zines, Facebook, Fitness, gadgets, gaming, health, Literature, Magazine, Magazines and E-zines, Men's Fitness, Physical exercise, Pinoy, social-media, Sports, Technology
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Season’s Greetings To My Readers – #silentpal
Thanks to all of my readers, I call you “silenters” because you read, like and re-blog my blog posts. Thanks to those who leave their comments. I do appreciate it very much and hope to hear from you in the … Continue reading
Posted in Arts, Events, Family, Running Bloggers
Tagged #TheSilentPal, Blog, Christian, Christmas, Christmas and holiday season, Happy Holiday, holiday, Holiday greetings, Literature, Merry Christmas, Robert Fripp, Sex Sleep Eat Drink Dream, Silent Night, Silenters, silentpal, Snoop Dogg, Whiz Kalifa, Young
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