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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
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Tag Archives: London
Tetra Pak RFK – Recycle | Feed | Run 2012 11/18/2012 (BGC)
In cooperation with HyperSports Philippines, Inc., Tetra Pak Philippines will host its first ever road racing entitled Tetra Pak RFR – Recycle. Feed. Run event at Fort Bonifacio Global City, Taguig City on November 18, 2012. The event encourages fitness … Continue reading
Posted in Environment, Events, Health, Outreach, Running, Running Bloggers, Sports
Tagged Fort Bonifacio, Honda, HyperSports Philippines, London, Philippines, Taguig, Taguig City, Tetra Pak
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2nd Michelle Estuar’s FUNd Racing : ULTRAlympics 2012
HELP SOMEONE BECOME A CHAMPION! The 2nd Michelle Estuar’s FUNdRacing, “ULTRAlympics 2012” to be held on Nov. 30, 2012 aims to give the underprivileged a chance to improve their talents and skills through sports development. Together with members of the … Continue reading
Posted in Contest, Events, Outreach, Running, Running Bloggers, Sports
Tagged Clubs, Directories, High school, London, MICHELLE ESTUAR, Rodolfo Amando Philippi, Sport venue, Sports, track & field, United States
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Cesar Garin’s Insights On Recently Concluded Europe Run 2
It’s been a month or two that I received this letter from “The Global Runner” and I wasn’t able to publish it and just stays in my draft, will I have no reasons or alibis and this time I am … Continue reading
Posted in Events, Health, Outreach, Running, Running Bloggers, Sports, Travel & Leisure
Tagged Bergen, Cesar, Cesar Guarin, England, Helsinki, London, Norway, Olympic Games, Travel, vacation
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Never Before Seen Abbey Road and The Beatles Album Cover
Today in News History: Photographer Iain Macmillan took the iconic photo that became the cover of the Abbey Road album by The Beatles, on Aug. 8, 1969. The Beatles hold up the traffic for a very special photo session. Above … Continue reading
Posted in Dancing | Music
Tagged Abbey, Abbey Road, Abbey Road Studios, Aug. 8 1969, Beatle, Come Together, Iain Macmillan, John Lennon, London, Newseum, Paul McCartney, Photo shoot, Ringo Starr
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Grab your FREE TBR Magazine Jul-Aug 2012 Issue Now!
Grab the latest copy of the The Bull Runner Magazine Jul-Aug 2012 Issue Now! For FREE. The Bull Runner’s latest issue on Triathlon for Runners with Kuya Kim Atienza on the cover. Read about how he got fit and … Continue reading
iSupport Powerade ION4: POWER for TEAM PHILIPPINES
I supported our Olympians competing in 2012 London Olympics through this application called Olympic Mosaic created by Powerade to cheer and boost their morale. I signed up and showed my support in writing and it was published in no time. … Continue reading
Posted in Events, Running Bloggers, Sports
Tagged 2012 Summer Olympics, current-events, Facebook, gadgets, internet, London, Olympic Games, Philippine, Philippine Team, Powerade, Sports drink, Technology, Travel, vacation
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Review: RUNNR Lab – Running Clinic w/ Coach Edsel Vengco
RUNNR Lab presented a Free Developmental Running Clinic last June 10, 2012 at U.P. Diliman at AS Parking Lot (in front of Palma Hall) where U.S. Certified Strength & Conditioning Specialist Coach Edsel Vengco conducted the proper running technique, training tips, … Continue reading
Posted in Events, Health, Running, Sports
Tagged Batasan Hills Quezon City, Coach Edsel, Edsel, Edsel Vengco, Events, Free running, Jeff Galloway, London, Olympic Games, Philippines, Racewalking, running, RUNNR, RUNNR Lab, Skechers, Skechers GOrun, Sport, Team Titans, Training, United States, University of the Philippines Diliman
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