About the Author
The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Training Widgets
Kalongkong Hiker is
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- MILO News: Lamparas, Martes snare centerpiece prizes in 42nd National MILO Marathon Urdaneta
- Kalongkong Hiker wants to do Trail Running again after year/s of hiatus
- ASICS News Release – Thousands of Runners Raced in Teams of 4 to complete the Inaugural ASICS Relay Philippines
Tag Archives: medicine
Health Tips: 16 Reasons To Have Daily Sex – Read & Share
Disclaimer: For Educational Purposes only and intended for open-minded individuals. Any violent, abusive and not related comments, feedback at the comment section will be deleted. Stressed, burdened with life’s difficult problems and fear that your health is declining? Then sex … Continue reading
Posted in Events, Health, Parenting, Sports, Tips & Tricks, Travel & Leisure
Tagged Blood pressure, BMJ, deep breathing exercises, Erectile dysfunction, health, medicine, mental-health, neuroscience researchers, Physical exercise, Prostate, Public Library of Science, Royal Edinburgh Hospital, Sexual intercourse
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Active Health Runner’s Summit – August 17, 2013
Active Health Runner’s Summit Date: August 17, 2013 Time: 8:00am To 5:00pm Venue: Jose Y. Campos Hall, Bayanihan Center Address: 8008 Pioneer Street, Kapitolyo, Pasig City, Metro Manila, Philippines DO IT RIGHT! EXCEED YOURSELF! Registration Period: July 17 to August … Continue reading
Posted in Events, Health, Running, Running Bloggers, Sports
Tagged CrossFit, Facebook, health, healthy-living, Kim Atienza, Machine, medicine, Metro Manila, Pasig, research, science, Sport, Sports medicine, Sports science
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Release: MILO R2 Offers Sustained Energy for Working Adults
Active After Work: MILO R2 Offers Sustained Energy for Working Adults. MILO R2 to stage sampling runs in over 500 offices and supermarkets nationwide PRESS RELEASE: MANILA, Philippines, June 3, 2013 – Leading beverage brand MILO launched one of its … Continue reading
Posted in Events, Food | Drinks, Health, Running, Sports
Tagged Asia, aviation, Business process outsourcing, Filipino, Filipino people, health, Manila, Mar Roxas, medicine, Milo, National Capital Region, nationwide press, Nescafé, nestle, Philippine, Roxas Boulevard, stage sampling, Taguig, transportation, United Nations, Vitamin B12
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MILO Heats up the Summer with Sports Programs for Kids
Great things start every summer! PRESS RELEASE: MANILA, PHILIPPINES, March 6, 2013 – MILO once again makes summer the perfect time for active play with the MILO Summer Sports Clinics, the most widely participated sports clinic program in the country. … Continue reading
Posted in Contest, Events, Health, Outreach, Running, Running Bloggers, Sports
Tagged Asia, champion athletes, Chris Tiu, health, Manila, medicine, Milo, Philippine Taekwondo Association, Philippines, Southeast Asian Games, Sport, Sports, tennis, world class athletes
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Running Essentials with Michelle Estuar (Free Running Clinic)
RUNNING ESSENTIALS is back! Skechers GOrun, along with ultramarathoner and running expert MICHELLE ESTUAR, bring you another round of FREE running clinics to help you run safer and more efficiently! From June-August 2012, this series of running clinics will equip … Continue reading
Posted in Events, Health, Mountaineering, Running, Sports
Tagged Brooke Burke, Facebook, Federal Trade Commission, health, healthy-living, Kim Kardashian, medicine, MICHELLE ESTUAR, nutrition, Philippines, registrants, Rocker bottom shoe, Skecher, Skechers GOrun, ultramarathoner, United States
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Runnr Lab: Free Running Clinic in UP Diliman
RUNNR presents “RUNNR LAB”, a FREE developmental running clinic in UP Diliman. Learn about proper running techniques and more from U.S. Certified Strength & Conditioning Specialist Coach Edsel Vengco.
Posted in Health, Running, Sports, Tips & Tricks
Tagged health, healthy-living, IPhone, medicine, nature, Outdoors, Quezon City, Recreation, running, Shopping, Sport, Sports, The CW Television Network, University of the Philippines, University of the Philippines Los Baños, UP Diliman, yoga
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