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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
May 2022 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Training Widgets
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Tag Archives: Metropolitan Manila Development Authority
MMDA supports and encourages Bike Lanes in Metro Manila
MANILA, Philippines – The Metropolitan Manila Development Authority said Thursday it supports Quezon City’s plan to designate bike lanes on its streets. MMDA Chairman Francis Tolentino said he is hoping that other local government units in Metro Manila will follow … Continue reading
Posted in Cycling | Biking, Environment, Events, Travel & Leisure
Tagged bike lanes, commonwealth avenue, dpos, Francis Tolentino, local government units, Manila, manila philippines, Marikina, Metropolitan Manila Development Authority, MMDA, Philippine, Quezon City, remedios circle, Tolentino
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Public Service: What to Prepare During Flood & Emergency?
Infographics courtesy of Lenovo Philippines. How to read rainfall advisories, it’s classification and measurement? c/o of PCDSPO.gov.ph A 72-Hour Survival Kit Advisory from Jhuns Merchandise Gadgets and Lights. Photo credit: GMANewsTV Important Hashtags Use the above hashtags on the picture … Continue reading
Posted in Environment, Family, Health, Mountaineering, Outreach, Parenting, Photography, Running, Tips & Tricks, Travel & Leisure
Tagged deep mother, Facebook, flood updates, Fort Bonifacio, Maceda, Manila, manila city hall, Mckinley Hill, Metro Manila, Metropolitan Manila Development Authority, mother ignacia, Philippine, Quezon City, Republic of Biak-na-Bato, Rizal Avenue, sm centerpoint, Twitter
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Shakey’s V-League Games Today Aug. 20, 2013 is Cancelled
Dear V-League fans, Shakey’s V-League management announced that there is No Games today August 20, 2013 due to weather and typhoon Maring that flooded the streets of Metro Manila and entire Luzon. So be safe everyone! Wait for the announcement … Continue reading
Posted in Environment, Events, Health, Outreach, Sports, Volleyball, Weather
Tagged aviation, cars, climate, Department of Transportation and Communications (Philippines), local government units, Luzon, Manila, Metro Manila, Metropolitan Manila Development Authority, NCR Corporation, Philippine National Police, science, Shakey's V-League, transportation
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Public Service: EMERGENCY HOTLINES in the PHILIPPINES
Additional Emergency Hotline Numbers that you can call for disaster emergency situations in the Philippines, especially urgent rescue and relief needs. National Disaster Coordinating Committee (NDCC) 911-1406 911-1873 911-1906 911-5061 912-0984 912-2665 912-3046 912-5296 912-5668 Help hotlines: 734-2118 734-2120 Bureau of … Continue reading
Posted in Environment, Events, Outreach, Travel & Leisure, Weather
Tagged cars, climate, Dick Gordon, Hotline, International Red Cross and Red Crescent Movement, Luzon, Manila, manuel villar jr, Metro Manila, Metropolitan Manila Development Authority, MMDA, National Capital Region, Philippine, Philippine Red Cross, science, transportation, Travel
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