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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
March 2021 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Training Widgets
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Tag Archives: Multi-Sports
Philippine Duathlon Series Leg 1 REMINDERS
Hi as you read this blog, Kalongkong Hiker is now officially registered to Philippine Duathlon Series Leg 1 and wish to finish the said series this year. As I conquer my fear and dream of become a multisport athlete I … Continue reading
Posted in Contest, Cycling | Biking, Events, Running, Running Bloggers, Sports
Tagged aviation, cars, Duathlon, Events, Multi-Sports, Philippines, Race track, running, Sports, timing chips, Trail running, transportation
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Give it a TRI! The 1st RUDY PROJECT TRIATHLON 10/07/12
Wanted to try Triathlon like me? Well, this is your chance, if I could buy my bike or at least loan a bike from a friend for his event I definitely join but I’m afraid still because I have to … Continue reading
Posted in Contest, Events, Health, Running, Running Bloggers, Sports, Swimming
Tagged Events, Laguna, Multi-Sports, Nuvali, Organizations, Rosa, Rudy Project, Santa Rosa Laguna, Sport, Sports, The Girl Of My Best Friend, Triathlon, United States
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Grab your FREE TBR Magazine Jul-Aug 2012 Issue Now!
Grab the latest copy of the The Bull Runner Magazine Jul-Aug 2012 Issue Now! For FREE. The Bull Runner’s latest issue on Triathlon for Runners with Kuya Kim Atienza on the cover. Read about how he got fit and … Continue reading