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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
May 2022 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Training Widgets
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Tag Archives: Online Communities
UPDATE! Shakey’s V-League Schedule of Games as of 21 Aug
Follow Team Cagayan on FB: Cagayan Valley Lady Risings Suns Follow Team Cagayan on Twitter: @LadyRisingSuns Follow Team Cagayan on Instagram: @LadyRisingSuns ================================================================ Follow us on Twitter: @thesilentpal Follow us on Instagram: @thesilentpal Follow us on Facebook: facebook.com/kalongkonghiker ================================================================
Posted in Events, Sports, Volleyball
Tagged Cagayan, Cagayan Valley, Environment, Facebook, fb, follow team, Instagram, Online Communities, Philippine, science, Shakey's V-League, Social Networking, social-media, Twitter
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Public Service: Life Saving Hotlines| Disasters & Emergencies
Always First. Always Ready. Always There. You can be too. http://www.redcross.org.ph/volunteer https://www.facebook.com/phredcross ================================================================ Follow us on Twitter: @thesilentpal Follow us on Instagram: @thesilentpal Follow us on Facebook: facebook.com/kalongkonghiker ================================================================
Posted in Environment, Events, Health, Outreach
Tagged Facebook, Google, Instagram, Online Communities, Quezon City, redcross, Social Networking, social-media, Twitter, volunteer, World Series of Poker
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Season 10: Shakey’s V League 2nd Conference on August 18
Photo credits: Shakey’s Vleague Season 10 It’s exactly 7 days before the tip off of Season 10’s Shakey’s VLeague – 2nd Conference or Open Conference where guest players from neighboring countries will be playing as imports. Watch out the opening … Continue reading
Best Summer Outing Ever #TrendLabs #RockinSummer 2013
This year TrendLabs Summer Outing 2013 was held at White Rock, Subic, Zambales for the 2nd time and this time overnight and this I tell you the best summer outing in my life. Let’s do the Kalongkong Hiker pose first … Continue reading
Posted in Environment, Events, Health, Sports, Travel & Leisure
Tagged banana boat, drinking sessions, Facebook, gaming, Manila, Online Communities, Outdoor recreation, Race and ethnicity in the United States Census, Social Networking, subic zambales, transportation, Trend Micro, Twitter, white rock subic
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36th National MILO® Marathon Race Results and Photos
Click HERE to download results (in PDF format) of past legs of the 36th National MILO® Marathon including the winners of each leg in different categories. Hey, wait there’s more! You may check on the links below for pictures taken … Continue reading
Posted in Events, Health, Running, Sports
Tagged 36th National MILO® Marathon, Cagayan de Oro, Facebook, Manila, Marathon, Mark Zuckerberg, Metro Manila, Milo, Online Communities, Philippine Olympic Committee, Puerto Princesa, running, San Pablo Laguna, SM Mall of Asia, Social Networking, Sports, Twitter
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Don’t wait for Inspiration, Be the Inspiration.
Finally, my entry to 3isgreaterthan1.com‘s Share Your Inspiring Story & Win a K-Swiss Blade Max Stable contest is out together with other entries and it’s very inspiring day today because I super-duper mega over like the title they put to it. … Continue reading
Truth revealed behind “SIM Card has a name” trick on Facebook
If you’re my Facebook friend chances are you will try what I posted on my wall about this or you may have recently seen on Facebook a lot of people posting a ‘trick’ that they have discovered/seen whereby posting a … Continue reading
Posted in Technology, Tips & Tricks
Tagged AT&T, Do you know, every SIM CARD has a name?, Facebook, Google Search, IPhone, Mark Zuckerberg, Mobile phone, Online Communities, SIM CARD has a name, Social network, Social network service, Subscriber Identity Module, Telephone number, Twitter, Uniform Resource Locator
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