Tag Archives: Physical fitness

The 2nd Michelle Estuar’s FUNd Racing – ULTRAlympics 2012

The 2nd Michelle Estuar’s FUNd Racing dubbed as ULTRAlympics 2012 will be held on Nov. 30, 2012 with 8K, 16K, 3K Fun Run with the National Athletes, 400m dash for kids categories and the NEW TITAN Circuit Team Challenge. There … Continue reading

Rate this:

Posted in Contest, Events, Health, Outreach, Running, Running Bloggers, Sports | Tagged , , , , , , , , , , , , , | Leave a comment

Swimming: The Perfect Cross Training Work Out for Runners

On my previous blogs, I write about Swim 101 and this time I want to share what I learned about swimming and how it became the perfect cross training for your land activities such as running, basketball etc. In running … Continue reading

Rate this:

Posted in Health, Running Bloggers, Sports | Tagged , , , , , , , , , | 12 Comments