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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
February 2021 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 Training Widgets
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Tag Archives: Plastic
Walang Plastikan! Run against Plastics 2012 (SM MOA)
A Fun Run that supports the NON-USAGE of PlasticsA hard lesson that needs to be learned. Lets do our part to save our city and country. Walang Plastikan, be responsible earthlings! Walang Plastikan! Run against Plastics 2012 September 9, 2012, … Continue reading
Posted in Contest, Environment, Events, Health, Outreach, Running, Running Bloggers, Sports
Tagged ABS–CBN Corporation, Asia, Benigno Aquino III, Biodegradable plastic, Catholic Church, Earth, Environment, Facebook, Filipino people, Fun run, Guarin, Manila, Men's Health, Philippine, Philippine Olympic Committee, Plastic, Reproductive Health Bill, SM Mall of Asia, State of the Nation Address, Sunday, Walang Hanggan, Walang Plastikan! Run against Plastics 2012
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21 Days Before Nature’s Trail Discovery Run 2NL Begins!
It’s exactly 21 days before the trail running event, from the group of 4 that started this in my group, we are now a group of 12 and growing to test and conquer the trails of Laiban, Tanay this coming … Continue reading
Posted in BMC101, Contest, Environment, Events, Health, Mountaineering, Running, Running Bloggers, Sports, Travel & Leisure
Tagged 5k Trail Fun Run, Events, Manila, Manila Bay, mountains and rivers, nature, Outdoors, PIMCO Sporting Events, Plastic, Plastic bottle, Road running, running, Sport, sports rox, Tanay Rizal, trail runners, Trail running, Travel, United States, vacation
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