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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
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Tag Archives: Pocari Sweat
Race Report: Nature’s Trail Discovery Run Leg 2 still in Tanay
From the team of 4, we seek and recruited more runners to try trail running and they too responded well with our challenge and so we registered as a team and grab the 9+3 promo that PIMCO gives us and … Continue reading
Posted in BMC101, Environment, Events, Health, Mountaineering, Running, Running Bloggers, Sports, Travel & Leisure
Tagged Clubs, elite runners, health, Makati, Philippine, PIMCO, Pocari Sweat, Rizal, Road running, running, shell station, Sport, Sports, Tanay Rizal, trail runners, Trail running, transportation
2 Comments
Top 5 Reasons: Why You Should Join 7-Eleven Run 800!
Update: 7-Eleven Run 800 has been re-scheduled on October 14, 2012 at the Aseana City in Paranaque. Runners joining the 10k,15k or 21k half marathon will enjoy this new closed-circuit race course set along the coastal road – CAVITEX. Those joining in … Continue reading
Posted in Contest, Events, Health, Running, Running Bloggers, Sports, Travel & Leisure
Tagged 7-Eleven, 7-Eleven 800 Run 2012, CAVITEX, Corporate social responsibility, Gatorade, Luzon, Parañaque, Pasay, Philippines, Pocari Sweat, Powerade, running, Slurpee, SM Mall of Asia, Sports
5 Comments
Review: Runner’s World PH Running Clinic 06/05/2012 (Ultra)
After 3 weeks from my first running clinic, I’m back again in Ultra with my 2nd clinic with Runner’s World Philippines and still Monica Torres conducted the training and she talks about nutrition, proper hydration, some running tips, pre-race and post-race … Continue reading
Posted in Events, Food | Drinks, Health, Running, Running Bloggers, Sports, Tips & Tricks
Tagged Gatorade, Josh, Marie Calica, Monica, Monica Torres, nutrition, Philippines, Pocari Sweat, Runner's World Philippines, Runners World, running, Sports, Trend Micro, Triathlon, Ultra
1 Comment
ValuCare Run 2012 3/5/10K (BGC)
ValuCare Run 2012 (We VALUE Health, We CARE for Life) which is slated on June 16, 2012 at Bonifacio Global City, started registration last April 20, 2012 until June 10, 2012. The ValuCare Run 2012 will support ABS-CBN Bantay Bata 163 … Continue reading
Posted in Events, Health, Running, Sports
Tagged Boracay, cars, chris sports, Fort Bonifacio, free airfare, Glorietta, Manila, Pocari Sweat, running, SM Mall of Asia, Sports, Tours, transportation, Travel, vacation, ValuCare, value health, www youtube
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