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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
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Tag Archives: Puerto Princesa
MILO, DepEd Poised To Reach 34,200 Advocacy Mark
Help Give Shoes advocacy encourages marathoners to run for a noble cause Manila, Philippines – Now on its 37th year of staging, the National MILO Marathon is geared towards providing an athletic platform for elite and aspiring runners that embodies … Continue reading
Warizal Clinches Repeat Victory at the 37th National MILO Marathon Puerto Princesa Leg
The country’s premiere footrace kicks off in Palawan Manila, Philippines – Norlan Warizal and Bernardita Mag-Aso ruled the centerpiece 21-K events in dominant fashion on Sunday as the Puerto Princesa leg officially kicked off the 37th National MILO Marathon in Palawan. A … Continue reading
Four (4) Importants Dates To Celebrate This Month of October!
Every year I looked forward in celebrating 3 most important events in my life during every October and this year is extra special because all the efforts I put into inspiring, motivating and encouraging people to do an active and … Continue reading
Posted in Events, Family, Tips & Tricks
Tagged Amusement park, Android, Boracay, celebrities, entertainment, Father, gaming, Halloween, Home, Internet Explorer, lifestyle, LinkedIn, Malware, October, PR Newswire, Puerto Princesa, Trend Micro, videogames
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Press Release: Milo Marathon Puerto Princesa Leg Results
Warizal, De la Rosa lead Palawan qualifiers to the 36th National MILO Marathon Finals PUERTO PRINCESA CITY, September 23, 2012 – Norlan Warizal and Jila de la Rosa showed remarkable determination to win the 21-k men and women’s category, respectively … Continue reading
Press Release: De Asis and Tawagin Rule Lipa Leg
6,500 runners filled the Batangas track today for the eighth qualifying leg of the 36th National MILO Marathon in Lipa City. LIPA CITY, September 16, 2012 – Even with the continued heavy downpour, 6, 500 runners filled the Batangas track … Continue reading
Press Release: The 36th National MILO Marathon Laguna Elims
Denolo, Bermundo shine in Laguna leg of the 36th National MILO marathon San Pablo City, September 2, 2012 – Roger Denolo and Marlyn Bermundo topped the men’s and women’s 21-k categories respectively in the seventh qualifying leg of the 36th … Continue reading
Posted in Contest, Events, Health, Running
Tagged Cagayan de Oro, Eduardo Buenavista, Laguna, MILO Marathon National Finals, Philippine Olympic Committee, Puerto Princesa, san pablo city, san pablo city laguna, San Pablo Laguna, SM Mall of Asia, Sports, tennis, Travel, university of santo tomas
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TBR Dream Marathon 2013: Reservation Opens Sept. 1, 2012
The Bull Runner (Jaymie Pizarro herself) decided to announce opening of their online reservation. This new move will allow all interested runners equal opportunity to reserve their slot on the scheduled date without being hindered by work or family schedules. … Continue reading
Posted in Contest, Environment, Events, Health, Running, Running Bloggers, Sports
Tagged Events, Half marathon, Laguna, Marathon, Organizer, Puerto Princesa, Road running, running, Santa Rosa Laguna, SM Mall of Asia, Sport
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Press Release: Lim & Ballester Wins MILO Marathon Naga Leg
Lim and Ballester Make Waves in Naga Leg of MILO Marathon NAGA CITY, August 19, 2012 – Runner Darwin Lim took advantage of better weather conditions and his familiarity with the 21-k course to rule the men’s division of the … Continue reading
Posted in Contest, Events, Health, Outreach, Running, Running Bloggers, Sports
Tagged Cagayan de Oro, Eduardo Buenavista, MILO Marathon National Finals, Naga City Science High School, National MILO Marathon, Philippine Olympic Committee, Puerto Princesa, San Pablo Laguna, SM Mall of Asia
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Take Me To El Nido The Bourne Legacy Raffle Promo
Get a chance to win a trip for two to Lagen Island El Nido, Palawan for every purchase of two tickets of BOURNE LEGACY at Ayala Malls Cinemas! Promo period is from August 8 to 21, 2012! For more details … Continue reading
Men’s Health Urbanathlon Philippines 2012 (SM MOA)
It was 2009 when I heard of Men’s Health Urban Athlon and this race is so different because you are going to run on obstacles and then they brought it here in the Philippines. Here I read quotes like “Pain … Continue reading
Posted in Contest, Events, Health, Running, Running Bloggers, Sports
Tagged 2PM, Asia, health, Makati, Men, Men's Health, men's health urbanathlon, menshealthurbanathlon.com, Metro Manila, October 14 2012, Philippine, Philippine Olympic Committee, Philippines, Puerto Princesa, San Pablo Laguna, SM Mall of Asia, Urban area
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36th National MILO® Marathon Race Results and Photos
Click HERE to download results (in PDF format) of past legs of the 36th National MILO® Marathon including the winners of each leg in different categories. Hey, wait there’s more! You may check on the links below for pictures taken … Continue reading
Posted in Events, Health, Running, Sports
Tagged 36th National MILO® Marathon, Cagayan de Oro, Facebook, Manila, Marathon, Mark Zuckerberg, Metro Manila, Milo, Online Communities, Philippine Olympic Committee, Puerto Princesa, running, San Pablo Laguna, SM Mall of Asia, Social Networking, Sports, Twitter
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Press Release: Banayag & Agravante Prove Lofty Billings in the 36th National Milo Marathon Metro Manila Eliminations
MANILA, PHILIPPINES, July 29, 2012 – Two-time champion and MILO Marathon national record holder Jho-An Banayag ruled the 42-k women’s division, as Jason Agravante dominated the men’s division, Sunday in the record-breaking Metro Manila Leg of the 36th National MILO … Continue reading
Posted in Contest, Events, Health, Running, Sports
Tagged Cagayan de Oro, Manila, Metro Manila, National Finals, Philippine Olympic Committee, Puerto Princesa, San Pablo Laguna, SM Mall of Asia
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Press Release: Record-Breaking No. of Runners in Manila Leg
MANILA, July 23, 2012 – A sea of green will once again envelop the Seaside Boulevard of the SM Mall of Asia grounds in Pasay City, as students, athletes and fitness enthusiasts alike lace up their running shoes for the … Continue reading
Posted in Contest, Events, Health, Outreach, Running, Sports
Tagged Manila, Metro Manila, National MILO Marathon, Philippine Olympic Committee, Puerto Princesa, RunRio, San Pablo Laguna, SM Mall of Asia
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Press Relase: Sermona Defies Bad Weather Ruled Angeles leg
ANGELES CITY, July 22, 2012: Not even the bad weather could stop former MILO Marathon King Julius Sermona and Merdeliza Dizu from topping the fourth leg of the 36th National MILO Marathon held Sunday. Over 6,150 registered runners participated in … Continue reading
Press Release: Buenavista Wins Swift Comeback in Tarlac Leg
TARLAC CITY, July 15, 2012: Former three-time National MILO Marathon King and current event record holder Eduardo Buenavista struck anew and easily regained the 3rd Leg of the 36th MILO Marathon held today in Tarlac City. The 34-year-old Buenavista of … Continue reading
Press Release: 36th National MILO Marathon Baguio Results
BAGUIO, PHILIPPINES, July 1, 2012 – Hernanie Sore and former MILO marathon queen Cristabel Martes served notice of their respective title aspiration bid by dominating the opening leg of the 36th National MILO Marathon on Sunday in Baguio City. The 30-year-old … Continue reading
Posted in Events, Health, Running, Sports
Tagged Baguio, Cagayan de Oro, healthy-living, Manila, Marathon, Milo, MILO Marathon National Finals, Pasay, Philippine, Philippine Olympic Committee, Puerto Princesa, running, San Pablo Laguna, Sept, SM Mall of Asia, Sports, tennis, The 36th National MILO Marathon, The 36th National MILO Marathon BAGUIO, Travel, vacation
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Press Release: MILO Marathon 2012 Media Launch
I was cordially invited by the Milo Marathon 2012 Team in their Press Release on June 21, 2012 at 10:30AM at the Manila Bay Ballroom of Bayview Park Hotel but I was sadden because I just read that invitation today … Continue reading
Posted in Events, Health, Outreach, Running, Running Bloggers, Sports
Tagged Asia, Baguio, Cagayan de Oro, City of Manila, General Santos, Manila, Manila Bay, Marathon, Milo, Milo Marathon, Milo Marathon 2012, National Capital Region, National MILO Marathon, Philippine, Philippine Olympic Committee, Philippines, Press release, Puerto Princesa
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EARTH HOUR 2011: It’s Time To Go Beyond The Hour
Dears, Ladies & Gentlemen, Romans and Countrymen please lend me your ear! Please join me on Saturday March 26th, 2011 take action in saving our Mother Earth by switching off our lights for an hour at exactly 8:30 PM at … Continue reading