Tag Archives: Recreation and Sports

Kapampangan Bikers Network’s 4th Tree Planting Initiative

Hello fellow bikers and cyclist enthusiasts if you have no appointment and want to ride your bike and help plant a tree you may join now at the 4th Tree Planting Activity of Kapampangan Bikers Network that will be held … Continue reading

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Posted in Cycling | Biking, Environment, Events, Mountaineering, Outreach, Sports | Tagged , , , , , , , , , , , , , | Leave a comment

Some Tips To Recover Quickly After A Long Run

So you’ve just finished your long run, trail run, or ultra marathon and you head home and feel light headed and sore, like me I did a 24km mountain run at Hamilo Coast, Pico de Loro Cove, where Salomon X-Trail … Continue reading

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Posted in Events, Health, Mountaineering, Running, Running Bloggers, Sports | Tagged , , , , , , , , , , , , , | Leave a comment

IMPORTANT ANNOUNCEMENT: 7-Eleven 800 Run on Sunday

IMPORTANT ANNOUNCEMENT: Bigger and More detailed 7-Eleven 800 Run Race Map This Sunday, January 20, 2013, to those runners that haven’t got their race kits, 7-Eleven 800 Run race organizer announced the following information on their Facebook Page click here … Continue reading

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Posted in Contest, Environment, Events, Health, Mountaineering, Outreach, Running, Running Bloggers, Sports, Travel & Leisure | Tagged , , , , , , , , , , , , , | Leave a comment

The Condura Skyway Marathon 2013 02/03/2012

Have you seen Condura Skyway Marathon 2013 poster yet? This poster is first seen in PinoyFitness.com. Registration starts tomorrow (November 15,2012) at the Asics store at Greenbelt 3. Online registration is also available and they will deliver nationwide. I’ve seen … Continue reading

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Posted in Running | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

3rd Corregidor International Half-Marathon 2012 – 12/01/2012

I wish I can join this 3rd Corregidor International Half-Marathon 2012 this time as it is playing hard to get and I think I’ll have a hard time to get a vacation leave as I don’t have any credits left … Continue reading

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Posted in Contest, Events, Health, Mountaineering, Running, Running Bloggers, Sports, Travel & Leisure | Tagged , , , , , , , , , , , , | Leave a comment

HELP NEEDED: From Hiker To Biker – A Road Bike or MTB?

I recently just bought a new stainless frame set (no brand name) and I am thinking which is better a road bike or mountain bike? I need your ideas, advise and expert advise NOW! Please help me build my Road … Continue reading

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Posted in Cycling | Biking, Sports | Tagged , , , , , , , | 3 Comments

7-Eleven Run 800: Takbo para sa Kalusugan 10/14/2012

Update: 7-Eleven Run 800 has been re-scheduled on October 14, 2012 at the Aseana City in Paranaque. Runners joining the 10k,15k or 21k half marathon will enjoy this new closed-circuit race course set along the coastal road – CAVITEX. Those joining in … Continue reading

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Posted in Contest, Events, Food | Drinks, Health, Outreach, Running, Sports | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Review: Runner’s World PH Running Clinic 05/15/2012 (Ultra)

Last Month, May 15, 2012 I attended my first ever running clinic, that’s right for the first time I attended a running clinic since I started running in 2008 and there are so many things to unlearn here. In the … Continue reading

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Posted in Events, Health, Running, Running Bloggers, Sports, Tips & Tricks | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

The 10 Amazing Benefits of Running!

1. Running improves your health. One of the biggest benefits of running is that it’s good for your health. Running is an excellent way to strengthen the heart and ensure the efficient flow of blood and oxygen throughout the body, … Continue reading

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Posted in Health, Running, Running Bloggers, Sports, Tips & Tricks | Tagged , , , , , , , , , , | 3 Comments