Tag Archives: Runners World

Some Tips To Recover Quickly After A Long Run

So you’ve just finished your long run, trail run, or ultra marathon and you head home and feel light headed and sore, like me I did a 24km mountain run at Hamilo Coast, Pico de Loro Cove, where Salomon X-Trail … Continue reading

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Posted in Events, Health, Mountaineering, Running, Running Bloggers, Sports | Tagged , , , , , , , , , , , , , | Leave a comment

Grab A Copy of Runner’s World Philippines Magazine Jul-Sept 2012 Issue: Triathlon King Arland Macasieb Is On The Cover

Runner’s World Philippines recognizes how perfectly normal it is for a dedicated runner to eventually switch to a path completely unrelated to running – returning to old sports, taking a break due to heavy workloads or injuries, or even raising a … Continue reading

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Posted in Cycling | Biking, Events, Food | Drinks, Health, Running, Running Bloggers, Sports, Swimming, Travel & Leisure | Tagged , , , , , , , , , | 2 Comments

Review: Runner’s World PH Running Clinic 06/05/2012 (Ultra)

After 3 weeks from my first running clinic, I’m back again in Ultra with my 2nd clinic with Runner’s World Philippines and still Monica Torres conducted the training and she talks about nutrition, proper hydration, some running tips, pre-race and post-race … Continue reading

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Posted in Events, Food | Drinks, Health, Running, Running Bloggers, Sports, Tips & Tricks | Tagged , , , , , , , , , , , , , , | 1 Comment

Review: Runner’s World PH Running Clinic 05/15/2012 (Ultra)

Last Month, May 15, 2012 I attended my first ever running clinic, that’s right for the first time I attended a running clinic since I started running in 2008 and there are so many things to unlearn here. In the … Continue reading

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Posted in Events, Health, Running, Running Bloggers, Sports, Tips & Tricks | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Race Day: Nature’s Trail Discovery Run – Leg 1 @ Tanay, Rizal

This is it, the day that me and my L.O.S.T. buddies are waiting for came. The new meaning of Team L.O.S.T. at this time would be League Of Summiteers and Trail Runners which is not far with the original abbreviation … Continue reading

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Posted in BMC101, Environment, Events, Mountaineering, Running, Sports, Travel & Leisure | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Runner’s World Running Clinic of 2012 – Second Series

Hello running buddies, friends and relatives running clinics this May and June. Learn from the world’s leading running resource. Train with the country’s finest running coaches. The second series of RUNNER’S WORLD RUNNING CLINIC of 2012 will start next week, … Continue reading

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