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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
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Tag Archives: Running gear
Race Review, Discussions & Results: Run for Light 2012
I have a feeling that rain or shine this run for a cause will push through so I slept early and no worries. I set my alarm 3AM and I woke up with the help of the snooze of my … Continue reading
Posted in Contest, Environment, Events, Health, Running, Sports, Weather
Tagged 10 000 metres, Athletic shoe, Clubs, Philippines, Rain, Road running, running, Running gear, Sport, Trail running
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What To Wear When Running For Beginners?
On my earlier blog I’ve shared the benefits of running on a hill and a friend requested tips on what to wear and what to bring during races or when running and I’ve thought this could be great topic. When I … Continue reading
Posted in Health, Running, Running Bloggers, Sports, Tips & Tricks
Tagged Athletic shoe, Beginners, Clothing, Cotton, Footwear, Fun run, Heart rate monitor, Manila, Philippine, Philippines, running, Running gear, running gears, running outfit, Shirt, Singlet, Trail running, Unilab, World Balance
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