Tag Archives: Support Groups

I-RUN: A Run for Cause for Tahan-Tahanan 09/23/2012 (QC)

A limitless run for help dedicated to the sick children of Tahan-Tahanan, aims to give hope and make them experience the joy of life in the midst of their illness. I-RUN for TAHAN-TAHANAN September 23, 2012 QC Memorial Circle Event … Continue reading

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Posted in Contest, Events, Health, Outreach, Running, Running Bloggers, Sports | Tagged , , , , , , , , , , , , , | Leave a comment

The 10 Amazing Benefits of Running!

1. Running improves your health. One of the biggest benefits of running is that it’s good for your health. Running is an excellent way to strengthen the heart and ensure the efficient flow of blood and oxygen throughout the body, … Continue reading

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Posted in Health, Running, Running Bloggers, Sports, Tips & Tricks | Tagged , , , , , , , , , , | 3 Comments