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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Training Widgets
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Tag Archives: Swimming pool
Swimming: The Perfect Cross Training Work Out for Runners
On my previous blogs, I write about Swim 101 and this time I want to share what I learned about swimming and how it became the perfect cross training for your land activities such as running, basketball etc. In running … Continue reading
Splendido’s Run With My Father 2012 Edition 2.5K/5K/10K 07/17/2012 (Tagaytay)
Splendido’s Run With My Father 2012 Edition will happen this June 17, 2012 at the Splendido Taal Country Club, Metro Tagaytay. Are you tough enough to conquer the country’s most challenging terrain? So what are you waiting for this is … Continue reading
Swim 101: Learning Freestyle – Arm Pull, Kicking & Breathing
Yesterday, I started learning the basics of Freestyle stroke and I felt good about it. I know how to swim the dog paddle way but not the freestyle. This will be my first formal swimming lesson ever in my entire … Continue reading
