Search This Blog
About the Author
Kalongkong BHiker IG
No Instagram images were found.
The Philippine Duathlon Series Leg 1DuathlonJuly 14, 2013My first Duathlon event!
Nature’s Trail Discovery Run3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!
7-11 800 Run @CavitexTakbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!
May 2022 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Kalongkong Hiker is
I follow Pinoy Fitness
- 521,794 Hikers
Tag Archives: Swimming pool
On my previous blogs, I write about Swim 101 and this time I want to share what I learned about swimming and how it became the perfect cross training for your land activities such as running, basketball etc. In running … Continue reading
Splendido’s Run With My Father 2012 Edition will happen this June 17, 2012 at the Splendido Taal Country Club, Metro Tagaytay. Are you tough enough to conquer the country’s most challenging terrain? So what are you waiting for this is … Continue reading
Yesterday, I started learning the basics of Freestyle stroke and I felt good about it. I know how to swim the dog paddle way but not the freestyle. This will be my first formal swimming lesson ever in my entire … Continue reading