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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
April 2021 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Training Widgets
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Tag Archives: Tokyo
Congrats @SmartGilas 34th William Jones Cup 2012 Champion
Philippines: 34th William Jones Cup 2012 Champion 76 vs. 75 Congratulations Team Philippines (Smart Gilas Pilipinas) for winning the 34th William Jones Cup against U.S.A with a final score of 75-76. The last time our country won was 1998 and … Continue reading
Posted in Basketball, Sports
Tagged Asia, asia cup, congratulations team, fiba asia, final score, Gary David, Iran, Japan, Lebanon, Philippines, Smart Gilas, South Korea, Sports, Tokyo, tokyo japan, United States, William Jones, William Jones Cup
6 Comments
One-Meter Tsunami Waves May Hit in Next 3 Hours
MANILA, Philippines – (UPDATE 5) Alert level 2 has been raised in the 19 provinces that could be hit by at most one-meter tsunami waves between 5 p.m. and 7 p.m. and residents in these areas have been advised to … Continue reading
Posted in Environment, Events, Running Bloggers, Weather
Tagged Earthquake, Japan, Luzon, Manila, Pacific Ocean, Philippine, Philippine Institute of Volcanology and Seismology, Philippines, Solidum, Tokyo, Tsunami
2 Comments