About the Author
The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Training Widgets
Kalongkong Hiker is
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I follow Pinoy Fitness
Like Takbo.ph
3isgreaterthan1
Kalongkong Community
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Web Blogs
RSS- Potatoes Play An Essential Part In My Diet
- MILO News: Lamparas, Martes snare centerpiece prizes in 42nd National MILO Marathon Urdaneta
- Kalongkong Hiker wants to do Trail Running again after year/s of hiatus
- ASICS News Release – Thousands of Runners Raced in Teams of 4 to complete the Inaugural ASICS Relay Philippines
Tag Archives: vacation
Jungle Environmental Survival Training Camp – 24HR Course
Jungle Environmental Survival Training Camp ~ Advance Course OCTOBER 27-28 2012 Warning: Advance Course or Hunter-Gatherer is the first true Jungle Survival Course and you will earn the “Wilderness Survival Certification” that few can ever have. This is NOT your … Continue reading
Posted in BMC101, Environment, Events, Health, Mountaineering, Sports
Tagged climate, Education, Environment, Experiential education, Hunter-Gatherer, Jest Camp, nature, Olongapo, Outdoors, Philippines, Recreation, science, Survival skills, Sustainable living, Traditional Ecological Knowledge, Travel, vacation
1 Comment
Pimco’s New Look & Link To My Blog’s Leg 1 Race Review
This is the new look and feel of Pimco Sporting Events site for PTRA Members and non-member and I was like browsing on the site and my heart beat pounds very past when I see a link of the all … Continue reading
Posted in Environment, Events, Health, Mountaineering, Running, Running Bloggers, Sports
Tagged Events, nature, PIMCO, PIMCO Sporting Events, running, Sport, Sports, trail leg, trail races, Trail running, Training, Travel, United States, vacation
5 Comments
Kalongkong Hiker’s Mt. Batulao Day Hike – The Mini Movie
I always wanted to document or video taped my hiking events or climbs like the mini video that Vitto (“The Day Hiker” in the making) created when we visited and traversed Mt. Batulao for 1 day in Nasugbu, Batangas last … Continue reading
Posted in BMC101, Contest, Environment, Events, Health, Mountaineering, Running, Sports, Travel & Leisure
Tagged Batangas, Batulao, corleone brothers, Hiking, mt batulao, Nasugbu Batangas, nature, Outdoors, Recreation, Summit, Tagalog language, Trail, Trails, Travel, vacation
2 Comments
Cesar Garin’s Insights On Recently Concluded Europe Run 2
It’s been a month or two that I received this letter from “The Global Runner” and I wasn’t able to publish it and just stays in my draft, will I have no reasons or alibis and this time I am … Continue reading
Posted in Events, Health, Outreach, Running, Running Bloggers, Sports, Travel & Leisure
Tagged Bergen, Cesar, Cesar Guarin, England, Helsinki, London, Norway, Olympic Games, Travel, vacation
1 Comment
Pangasinan Great Run Half Marathon Official Bus Service!
Hello fellow Runners coming from Metro Manila the official shuttle service of Pangasinan Great Run Half Marathon to be held at Lingayen Pangasinan is getting ready. Pick-up point is at Edsa Bus Terminal just before Trinoma Mall on September 21, … Continue reading
Posted in Events, Health, Running, Running Bloggers, Sports, Travel & Leisure
Tagged fellow runners, Great Run, Half marathon, Lingayen, Lingayen Pangasinan, Manaoag Pangasinan, Marathon, Metro Manila, Pangasinan, Pangasinan Great Run Half Marathon, Philippines, Province, running, Sports, Training, transportation, Travel, vacation
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The Late Race Review on Merrell Adventure Run (3) 2012
I’ve been very busy with my training and trail runs that I ended up climbing mountains again but I haven’t been able to publish a write-up about Merrell Adventure Run 2012 dubbed as “Run On the Rugged Side” held at … Continue reading
Posted in Environment, Events, Health, Mountaineering, Running, Running Bloggers, Sports, Travel & Leisure
Tagged Adventure racing, Alaska, Facebook, Josh, Merrell, Mountain Bike, muddy experience, race organizers, rugged side, running, Sport, Tanay Rizal, Timberland Heights, Trail running, Travel, vacation
2 Comments
Mt. Batulao Revisited – Day Hike Traverse (Sept 21, 2012)
It’s been 3 years since the last time I climb Mt. Batulao and stayed overnight with fellow Trenders who love outdoors, I was a newbie back then well kinda getting back to hiking or climbing again after college life. … Continue reading
Posted in Environment, Health, Mountaineering, Running, Sports
Tagged Batulao, Climb, God Father, Hiking, Jeffrey, lnt principles, Manila, mountaineering, mt batulao, Nipa Hut, sandugo sandals, Travel, vacation
8 Comments
R.O.X. PH presents “The Cold Truth” by Romi Garduce
“Be inspired and follow your dreams… Hear my story behind the 7 summits and get insights on how its like to climb the highest mountains in the world. Know how i got started in alpine adventure and learn the basics … Continue reading
Posted in Environment, Events, Mountaineering, Sports, Travel & Leisure
Tagged 7 summits, alpine adventure, Asia, Ayala Land, Bonifacio High Street, cold truth, Fort Bonifacio, highest mountains in the world, Makati, Manila, Philippine, Philippine Daily Inquirer, Romi Garduce, Travel, vacation
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The 2nd Michelle Estuar 11-30 FUND-Racing
Last year’s Michelle Estuar’s Fund Racing group picture. Photo Credits: ARC PH OBJECTIVE: A. To Raise Funds for Farmer’s kids in Silay, Negros Occidental. B. To provide an opportunity for all atheletes and running teams to enjoy each others company. … Continue reading
Posted in Events, Health, Outreach, Running, Running Bloggers, Sports
Tagged celebrities, climate, Donation, entertainment, Events, MICHELLE ESTUAR, Road running, running, Silay, Silay City, Sports, Travel, United States, vacation
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Press Release: 25th MILO Little Olympics Visayas Leg Results
University of San Carlos – BED, University of Cebu lead Team Visayas in quest for fourth MILO Little Olympics grand slam title Powerhouse teams from Visayas shift to high gear in bid for Perpetual Trophy Cebu City, Philippines, September 4, … Continue reading
Posted in Events, Health, Running, Sports, Swimming
Tagged Abellana National School, Cebu, Cebu City Sports Complex, double edged sword, Philippine, Sacred Heart School – Ateneo de Cebu, Sports, tennis, Travel, University of Cebu, University of San Carlos, vacation, Visayas, visayas region
2 Comments
Cesar Guarin: 1st Filipino Global Runner in the Philippines
I’ve followed story of Cesar Guarin in GMA News and Yahoo! News Philippines and I was like inspired by his mission and cause to help street kids that’s why I didn’t hesitant to get in touch with Mr. Joon Malicse, … Continue reading
Posted in Contest, Environment, Events, Health, Mountaineering, Outreach, Running, Running Bloggers, Sports, Travel & Leisure
Tagged Baguio, Cesar Guarin, Filipino, GMA News, gold medalist, Marathon, New York, Olympic, olympic marathon, Philippines, Powerade, The Global Run, Toronto, Travel, United States, University of the Philippines, vacation
2 Comments
Tribute: Hon. Secretary Jesse M. Robredo #salamatjesse
Re-post: Sec. Lacierda: “On August 18, 2012, a plane carrying DILG Secretary Jesse Robredo crashed off the coast of Masbate. Three days later, the remains of Secretary Jesse and the two pilots were recovered. The nation is united in grief … Continue reading
Columbia Eco Trail Run – Pinatubo Leg 10/13/2012
Columbia Eco Trail is a Trail Running Event organized by Columbia. This event is held in the different provinces of the Philippines. Each Trail is different kind of thrill and challenge. This is the first Eco Trail Event that … Continue reading
Posted in BMC101, Contest, Environment, Events, Health, Mountaineering, Running, Running Bloggers, Sports, Travel & Leisure
Tagged Columbia, Facebook, Mount Pinatubo, Pampanga, Philippine, Pinatubo, Provinces of the Philippines, Tarlac, Trail, Twitter, vacation
4 Comments
21 Days Before Nature’s Trail Discovery Run 2NL Begins!
It’s exactly 21 days before the trail running event, from the group of 4 that started this in my group, we are now a group of 12 and growing to test and conquer the trails of Laiban, Tanay this coming … Continue reading
Posted in BMC101, Contest, Environment, Events, Health, Mountaineering, Running, Running Bloggers, Sports, Travel & Leisure
Tagged 5k Trail Fun Run, Events, Manila, Manila Bay, mountains and rivers, nature, Outdoors, PIMCO Sporting Events, Plastic, Plastic bottle, Road running, running, Sport, sports rox, Tanay Rizal, trail runners, Trail running, Travel, United States, vacation
2 Comments
Regent Run 2012 and Donate To Flood Victims of Habagat
Regent Run is pushing this Sunday, August 12 in BGC. Make this run extra special by giving your donations for the families affected by the floods due to the Habagat rains. Regent Foods Corp. in cooperation with LEADPACK, Takbo.ph and … Continue reading
Take Me To El Nido The Bourne Legacy Raffle Promo
Get a chance to win a trip for two to Lagen Island El Nido, Palawan for every purchase of two tickets of BOURNE LEGACY at Ayala Malls Cinemas! Promo period is from August 8 to 21, 2012! For more details … Continue reading
Public Service:Evacuation & Relief Operations Centers
The Office of the President released this list of Evacuation & Relief Operations Centers here. I also share other evacuation and relief centers here. Please be guided and share this! GAWAD KALINGA Gawad Kalinga Command Center for relief ops North … Continue reading
Posted in Environment, Events, Family, Health, Outreach, Weather
Tagged ABS-CBN Foundation, climate, Department of Social Welfare and Development (Philippines), Fort Bonifacio, GMA Kapuso Foundation, GMA Network, Manila, Marikina, METROBANK, NCR Corporation, Philippine, Philippine Animal Welfare Society (PAWS), Quezon City, sagip kapamilya, science, transportation, Travel, United Coconut Planters Bank, vacation
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Haribon Foundation’s Buhay Punlaan Opens to Volunteers!
At Haribon like to start our forests young. Even the largest Narra and Lauan trees start out as mere seedlings you can hold in the palm of your hand. This coming August 11, 2012, Saturday, the Haribon Foundation Buhay Punlaan … Continue reading
Posted in Environment, Events, Mountaineering, Outreach
Tagged climate, Contact number, Environment, HARIBON, Haribon Foundation, Laguna, nature, Opportunities, Philanthropy, Philippine, science, Travel, Tree, vacation, volunteers
2 Comments
29 Days Before Nature’s Trail Discovery Run 2NL Begins!
[Picture above]: On the top, 2nd from Right is my running buddy Elvin Pastorfide and below him on the 2nd row is my team mate/running buddy Joshua Felix Tadena and other road runners switch to trail running. There are more … Continue reading
Posted in Contest, Environment, Events, Health, Mountaineering, Running, Running Bloggers, Sports, Travel & Leisure
Tagged Elvin, Manila, Manila Bay, mountains and rivers, nature, Nature's Trail Discover, Outdoors, Philippines, PIMCO Sporting Events, road runners, running, trail runners, Trail running, Travel, United States, vacation
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