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The silentpal runner, hiker, mountaineer, baller, dancer and a wanna be blogger from slum area of Sitio Calungcung, Laoac, Pangasinan, PH.Kalongkong BHiker IG
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The Philippine Duathlon Series Leg 1
DuathlonJuly 14, 2013My first Duathlon event!Nature’s Trail Discovery Run
3rd and Final Leg @Tanay, RizalNovember 25, 2012The trail is waiting!7-11 800 Run @Cavitex
Takbo Para sa KalikasanJanuary 20, 2013This run is postponed for the 2nd time and it will not happen this year!Run Calendar
May 2022 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Training Widgets
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Tag Archives: videogames
GOOD LUCK Power Pinays formerly Bomberinas in 17th AVC
The Philippine Women’s Volleyball Team in NAIA waiting for 1:30PM flight to Thailand | Photo by @Benggadora08 This is it! The Power Pinays formerly Bomberinas is now off to Thailand and this is Kalongkong Hiker saying good luck to our … Continue reading
Posted in Events, Volleyball
Tagged aviation, basketball, soccer, Sports, transportation, videogames
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Bike Tips: The Do’s and Dont’s
1. DO always lock your bike. I know this sounds simple, but even in places where it seems like it would be okay to keep it unlocked — like in your backyard, the hallway of your apartment building, or your … Continue reading
Posted in Cycling | Biking, Events, Outreach, Sports, Travel & Leisure
Tagged aviation, Bicycle, Bicycle chain, Bicycle stand, Bolt cutter, cars, Cycling, gaming, Quick release skewer, Theft, transportation, videogames, Wheel, worst case scenario
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Salomon X-Trail Pilipinas 2013 – I’ll Take My Sweet Revenge
The first trail run ever that got me tagged as DNF runner for the first time ever. I’ll take revenge this time I promise you Salomon haha! Am I ready for this? Yeah, definitely! #L.O.S.T. Trail Runners let’s go! Let’s … Continue reading
Posted in Contest, Environment, Events, Health, Mountaineering, Outreach, Running, Running Bloggers, Sports, Travel & Leisure
Tagged Athletic shoe, aviation, Clubs, Events, gaming, healthy-living, running, Salomon, Sport, Sports, Trail running, Training, Ultramarathon, United States, videogames
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Holiday Season is Killing Me, Can’t Do Anything But Watch!!!
This is what I do when I’m stuck at the office, bored and can’t run, can’t organize a climb nor can’t go on a solo hike this holidays.Why, no budget, almost all of my climbing buddies or running buddies are … Continue reading
Posted in BMC101, Mountaineering, Movie | Films | TV Series, Travel & Leisure
Tagged aviation, drama, entertainment, gaming, transportation, videogames
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Four (4) Importants Dates To Celebrate This Month of October!
Every year I looked forward in celebrating 3 most important events in my life during every October and this year is extra special because all the efforts I put into inspiring, motivating and encouraging people to do an active and … Continue reading
Posted in Events, Family, Tips & Tricks
Tagged Amusement park, Android, Boracay, celebrities, entertainment, Father, gaming, Halloween, Home, Internet Explorer, lifestyle, LinkedIn, Malware, October, PR Newswire, Puerto Princesa, Trend Micro, videogames
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Join London Olympic’s Hurdles Through Cool Google Doodles
Got nothing to do? Can’t train outside because of flooded areas and heavy rains? Looking for a recovery run after crossing the finish line of the concluded Ironman 70.3 Philippines in Cebu? Want to take a break from work but … Continue reading
Posted in Contest, Events, Health, Running, Sports
Tagged Burning Man, burning man festival, Cebu, Cebu City, Dennis Hwang, Doodle, Facebook, gaming, Google, google founders, google homepage, Google logo, Ironman 70.3, Ironman 70.3 Philippines, John James Audubon, Olympic Games, Pete Jacobs, Philippine, Technology, Triathlon, videogames
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Free Run: Join Hyundai Run For A Cause 2012
Last year Hyundai did organized and give out free race packs with singlet to all runners who wished to join and yours truly is lucky to get one and this year they are doing it yet again. I’ve been waiting for … Continue reading
Posted in Running Bloggers
Tagged cars, gaming, transportation, Travel, vacation, videogames
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